{"title":"Ganho de Massa Muscular (Dr. Vitor)","description":null,"products":[{"product_id":"beta-alanina-125g-amesse","title":"Beta Alanina 125g - Amesse","description":"\u003ch1 class=\"font-editorial first:mt-xs mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-bold text-lg leading-[1.5em] lg:text-xl\" id=\"o-suplemento-que-o-seu-msculo-j-produz--e-que-a-su\"\u003eBeta Alanina 125g - Amesse | O suplemento que o seu músculo já produz — e que a suplementação intensifica na medida certa — Beta Alanina AMESSE 125g: o aminoácido precursor de carnosina que pesquisadores de fisiologia do exercício estudam há 20 anos\u003c\/h1\u003e\n\u003cdiv class=\"group relative my-[1em]\"\u003e\n\u003cdiv class=\"bg-base border-subtle shadow-subtle pointer-coarse:opacity-100 right-xs absolute bottom-xs flex rounded-md border opacity-0 transition-opacity group-hover:opacity-100 [\u0026amp;\u0026gt;*:not(:first-child)]:border-subtle [\u0026amp;\u0026gt;*:not(:first-child)]:border-l\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e✅ Suplemento alimentar notificado na Anvisa, sob nº 25351049871202610\u003c\/h2\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"o-que--a-beta-alanina--a-cincia-que-a-descrio-orig\"\u003e\n\u003cbr\u003eO que é a Beta-Alanina — a ciência que a descrição original não contou\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA beta-alanina não é uma molécula exótica de laboratório esportivo. É um\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eaminoácido não-essencial\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— produzido naturalmente pelo fígado humano e presente na dieta via carnes, aves e peixes. O que a suplementação faz é elevar sua disponibilidade acima do que a dieta e a síntese endógena conseguem entregar — e isso ativa um mecanismo específico de alta relevância para o desempenho em exercícios intensos.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eO mecanismo:\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebeta-alanina → carnosina → tamponamento de íons H⁺ → retardo da acidose muscular → mais tempo antes da fadiga\u003c\/strong\u003e.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"a-cadeia-de-mecanismo--passo-a-passo\"\u003eA cadeia de mecanismo — passo a passo\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eEntender a cadeia completa é o que diferencia o consumidor que usa o produto certo na dose certa do que desperdiça o investimento:\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003e1. O problema: a queimação que para o treino\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eDurante exercícios de alta intensidade (acima de 80% da frequência cardíaca máxima), as fibras musculares do tipo II (rápidas) produzem energia via glicólise anaeróbica — o processo que gera lactato e, mais criticamente,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eíons hidrogênio (H⁺)\u003c\/strong\u003e. O acúmulo de H⁺ reduz o pH intracelular das fibras musculares — e é essa acidose localizada que provoca a queimação, o travamento e a queda brusca de performance que você sente nas séries finais do treino ou nos últimos 200m da corrida.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003e2. A carnosina: o tampão que neutraliza a acidez\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecarnosina\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eé um dipeptídeo formado por dois aminoácidos: beta-alanina + histidina. Ela existe naturalmente nas fibras musculares e funciona como\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etampão intracelular\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— captura os íons H⁺ antes que acidifiquem excessivamente o ambiente celular, protegendo a capacidade contrátil da fibra muscular por mais tempo.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eO problema: a histidina não é o fator limitante — está disponível em quantidade suficiente nos tecidos. O fator limitante é a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebeta-alanina\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— e é ela que determina o nível de carnosina que o músculo pode sintetizar.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003e3. A suplementação: elevando o teto do sistema tampão\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA suplementação de beta-alanina aumenta os estoques musculares de carnosina em\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e~50% em 4 a 10 semanas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ede uso consistente — documentado em múltiplos estudos publicados em revistas indexadas no PubMed.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eO resultado prático: o sistema tampão de carnosina opera por mais tempo antes de ser superado pela acidose — o que se traduz em mais repetições, mais séries mantidas na mesma intensidade, mais tempo antes da queda brusca de performance.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💡\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePor que a beta-alanina funciona melhor em exercícios entre 1 e 4 minutos de duração:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eesse é o intervalo em que a via glicolítica anaeróbica é dominante e o acúmulo de H⁺ é a variável limitante. Sprints, séries de 8–15 repetições em força, intervalados de corrida, natação de 100–400m, lutas e esportes de quadra — esses são os domínios em que o efeito da beta-alanina é mais documentado. Em exercícios muito curtos (\u0026lt;30s, como uma série de 3 repetições pesadas), a via ATP-fosfocreatina domina e a carnosina não é o limitante. Em exercícios muito longos (maratonas), o acúmulo de H⁺ não é o fator primário de fadiga.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"a-parestesia--o-efeito-que-voc-vai-sentir-o-que\"\u003e⚠️ A Parestesia — o efeito que você VAI sentir, o que é e por que não é alarme\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🔴\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eEsta seção é obrigatória — e é o maior diferencial de confiança que a Nação Verde pode oferecer neste produto.\u003c\/strong\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA beta-alanina causa\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eparestesia\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— a sensação de formigamento, coceira ou \"pele de galinha\" que começa geralmente no rosto, orelhas, pescoço, mãos e braços entre 15 e 30 minutos após o consumo. Dura cerca de 60 a 90 minutos e desaparece completamente sem nenhuma intervenção.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eO que é:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ea beta-alanina ativa receptores nervosos cutâneos específicos (receptores MrgprD) que geram a sensação de formigamento. É um efeito farmacológico direto da molécula — não uma reação alérgica, não uma intoxicação, não um sinal de problema.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eO que não é:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003enão é alergia, não é overdose, não é sinal de problema cardiovascular, não é indicação para parar o uso.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003ePor que a maioria das marcas não conta isso:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eporque parece \"assustador\" na descrição. O resultado é que o consumidor sente o formigamento, se assusta, descarta o produto e não compra de novo — achando que teve uma reação adversa. É o erro de marketing mais caro da categoria.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eComo minimizar:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edoses fracionadas ao longo do dia (2 × 1g em vez de 1 × 2g) reduzem significativamente a intensidade da parestesia sem reduzir a eficácia. Com o uso contínuo, a maioria dos usuários relata redução progressiva da sensação ao longo das semanas.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💡\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eA parestesia como sinal de que o produto está funcionando:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epesquisas publicadas documentaram que 52,6% dos praticantes de musculação que experimentaram a parestesia relataram que ela foi associada subjetivamente à sensação de melhor performance no treino. A parestesia virou, para parte dos usuários, o \"sinal de largada\" que o suplemento está ativo.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/rsdjournal.org\/rsd\/article\/download\/31706\/27028\/359567\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"o-perfil-de-evidncia--o-que-a-cincia-publicada-diz\"\u003eO perfil de evidência — o que a ciência publicada diz\u003c\/h2\u003e\n\u003cdiv class=\"group relative my-[1em]\"\u003e\n\u003cdiv class=\"w-full overflow-auto rounded-lg md:max-w-[90vw] border-subtlest ring-subtlest divide-subtlest bg-raised dark:bg-offset\"\u003e\n\u003ctable class=\"my-0 w-full table-auto border-separate border-spacing-0 text-sm font-sans rounded-lg border-x border-t border-subtle [\u0026amp;_tr:last-child_td:first-child]:rounded-bl-lg [\u0026amp;_tr:last-child_td:last-child]:rounded-br-lg\"\u003e\n\u003cthead class=\"\"\u003e\n\u003ctr\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003eAplicação\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003eNível de evidência\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003ePublicações-chave\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eAumento de carnosina intramuscular\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\n\u003cstrong\u003eAlto\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— consistente em múltiplos RCTs\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eUSP, RBNE, PubMed (Saunders et al.)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eMelhora de performance em exercícios 1–4 min\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\n\u003cstrong\u003eAlto\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— múltiplos estudos e meta-análises\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eRBNE 2024, RSD Journal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eRetardo da fadiga em treinos de força\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eModerado-Alto\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eUnifoa, UFPE, USP\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eMelhora em exercícios de resistência (\u0026gt;4 min)\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\n\u003cstrong\u003eModerado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— resultados variáveis por modalidade\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eRSD Journal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eGanho de massa muscular (hipertrofia)\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\n\u003cstrong\u003eBaixo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— não é o mecanismo primário\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eEstudos controversos\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePerda de gordura\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\n\u003cstrong\u003eSem evidência\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— não investigado com este mecanismo\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-base border-subtle shadow-subtle pointer-coarse:opacity-100 right-xs absolute bottom-xs flex rounded-md border opacity-0 transition-opacity group-hover:opacity-100 [\u0026amp;\u0026gt;*:not(:first-child)]:border-subtle [\u0026amp;\u0026gt;*:not(:first-child)]:border-l\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"dose-e-protocolo--a-informao-mais-crtica-que-a-emb\"\u003eDose e protocolo — a informação mais crítica que a embalagem provavelmente não tem espaço para detalhar\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eDose da descrição original: 2g\/dia — análise:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA dose de 2g\/dia está dentro do espectro seguro, mas a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eliteratura científica aponta consistentemente 3 a 6g\/dia como o intervalo de eficácia documentada\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epara elevação de carnosina intramuscular relevante.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/revistas.unifoa.edu.br\/cadernos\/article\/view\/3468\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eRecomendação para a equipe:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ese a dose do produto é 2g\/dia (1 dosador de 2g), a comunicação de resultados precisa ser proporcional — os estudos de elevação de carnosina de ~50% foram conduzidos com 3,2–6,4g\/dia. Com 2g\/dia, o efeito existe, mas pode ser mais gradual e discreto. Ajustar expectativa na copy é mais honesto e protege de decepções.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eProtocolo documentado para eficácia:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eDose:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e3–6g\/dia, divididos em 2–3 tomadas (minimiza parestesia e mantém eficácia)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eTempo de loading:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e4 a 8 semanas de uso consistente para saturação muscular de carnosina — os primeiros dias não produzem efeito ergogênico perceptível\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eManutenção:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eapós a fase de loading, doses menores (1,5–2g\/dia) podem manter os níveis elevados\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eWashout:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eos efeitos desaparecem gradualmente após interrupção — a carnosina muscular retorna aos níveis basais em semanas a meses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"para-quem-a-beta-alanina--mais-relevante--especifi\"\u003ePara quem a beta-alanina é mais relevante — especificidade que a descrição original não tinha\u003c\/h2\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"treino-de-fora--o-maior-beneficiado\"\u003e🏋️ Treino de força — o maior beneficiado\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA beta-alanina é mais documentada em exercícios de força de alta intensidade: séries de 8–15 repetições, protocolos metabólicos, drop-sets, supersets — qualquer modalidade em que a queimação muscular nas últimas repetições é o fator limitante.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"corrida-intervalada-e-sprint\"\u003e🏃 Corrida intervalada e sprint\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eAtletas de atletismo de meio-fundo (400m–1500m), ciclistas de pista, nadadores de 100–400m e praticantes de HIIT são os perfis com maior respaldo em literatura.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"esportes-de-combate-e-modalidades-intermitentes\"\u003e🥊 Esportes de combate e modalidades intermitentes\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eLutas (MMA, boxe, jiu-jítsu), modalidades de quadra (futsal, basquete, handebol) e qualquer esporte com alta intensidade intermitente — acelerações, trocas de ritmo, explosões repetidas.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"quem-tem-menor-benefcio-esperado\"\u003e❌ Quem tem menor benefício esperado\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eAtletas de endurance puro (maratonistas, ultramaratonistas, ciclistas de fundo) — o limitante não é a acidose muscular, é o substrato energético\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePraticantes de treinos de baixa intensidade (\u0026lt;60% FCmáx)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eIniciantes com menos de 3 meses de treino consistente — as adaptações neurais e de substrato têm mais impacto nesta fase do que o tamponamento\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"como-usar-a-beta-alanina-amesse\"\u003eComo usar a Beta Alanina AMESSE\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eModo de uso básico:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eDissolver\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e1 dosador (2g)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eem 200ml de água, preferencialmente:\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003ePré-treino:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e20–30 minutos antes do início da atividade\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eOu dividido:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e1g em dois momentos do dia para reduzir parestesia\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eDica de protocolo para minimizar parestesia:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eNa primeira semana: comece com 1g\/tomada (meio dosador) e avance gradualmente\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eCombine com alimentos leves — a presença de carboidratos e proteínas na refeição reduz levemente a intensidade da parestesia\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eAviso de consistência:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eos efeitos\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enão são imediatos\u003c\/strong\u003e. A carnosina muscular demora 4 a 8 semanas para atingir concentrações ergogênicas relevantes. Sensações de performance nas primeiras semanas podem existir por outros fatores (hidratação, motivação, placebo documentado) — o efeito principal é cumulativo e se manifesta com o uso consistente.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eINFORMAÇÕES DO PRODUTO\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eDenominação:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBeta-Alanina em pó\u003cbr\u003e\u003cstrong\u003eMarca:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAMESSE\u003cbr\u003e\u003cstrong\u003eConteúdo:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e125g (~62 doses de 2g)\u003cbr\u003e\u003cstrong\u003eIngrediente:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBeta-alanina (β-Alanina) — 100% pura\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eSEM AÇÚCAR | SEM GLÚTEN | SEM CONSERVANTES | SEM CORANTES | VEGANO\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eNão exceder a dose diária indicada na embalagem. Este produto é destinado a praticantes de atividade física. Não usar como substituto de alimentação equilibrada e estilo de vida saudável. A suplementação deve ser orientada por nutricionista ou médico. Não usar em caso de gravidez, lactação, crianças ou pessoas com condições de saúde pré-existentes sem orientação médica. ATENÇÃO: Este produto pode causar sensação temporária de formigamento (parestesia) — efeito esperado, transitório e inofensivo. Manter fora do alcance de crianças. Conservar em local seco, fresco e ao abrigo da luz. Após abertura, consumir em até 60 dias.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eEste produto não é medicamento. Não exceder a recomendação diária de consumo indicada na embalagem.\u003c\/strong\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"referncias-cientficas\"\u003e📚 Referências Científicas\u003c\/h2\u003e\n\u003col class=\"marker:text-quiet list-decimal\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eG1\/Globo. (2026, fev.).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBeta-alanina: suplemento melhora resistência muscular — mecanismo da carnosina e parestesia.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/g1.globo.com\/saude\/noticia\/2026\/02\/12\/beta-alanina-suplemento-melhora-resistencia-muscular-mas-uso-concentrado-pode-causar-formigamento-entenda.ghtml\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eRBNE — Revista Brasileira de Nutrição Esportiva. (2022).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA suplementação de beta-alanina na performance esportiva — tamponamento de carnosina.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/www.rbne.com.br\/index.php\/rbne\/article\/view\/1996\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eRBNE. (2024).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEvidências da suplementação de Beta-Alanina em exercícios físicos de resistência — revisão sistemática.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/www.rbne.com.br\/index.php\/rbne\/article\/view\/2261\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eRSD Journal. (2022).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA eficácia da suplementação de beta-alanina em atletas — força e resistência.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/rsdjournal.org\/rsd\/article\/download\/49893\/39023\/508316\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eRSD Journal. (2021).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eβ-Alanina e parestesia: efeito colateral ou ergogênico?\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/rsdjournal.org\/rsd\/article\/download\/31706\/27028\/359567\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eJornal da USP. (2018).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePesquisa da USP detalha ação benéfica da carnosina — aumento de 50% de carnosina em ciclistas suplementados.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/jornal.usp.br\/ciencias\/ciencias-biologicas\/pesquisa-detalha-acao-benefica-da-carnosina-em-musculo-humano\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eUnifoa Cadernos. (2021).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEfeitos ergogênicos da beta-alanina para a performance — dose de 3–6g\/dia e protocolo.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/revistas.unifoa.edu.br\/cadernos\/article\/view\/3468\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eRBNE. (2016).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eβ-Alanina e ação ergogênica nutricional no exercício — fibras tipo II e via anaeróbica lática.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/www.rbne.com.br\/index.php\/rbne\/article\/view\/646\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eUFPE. (2022).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEfeitos da suplementação de beta-alanina em praticantes de exercício físico — revisão PubMed\/SciELO.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/repositorio.ufpe.br\/handle\/123456789\/48864\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eANVISA. (2023).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSuplementos Alimentares — classificação e alegações permitidas (RDC 17\/2023).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Nação Verde","offers":[{"title":"Default Title","offer_id":63172024861041,"sku":"TRAY112770","price":54.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0896\/1393\/files\/980f47ecde40441cde58187c97caf096.webp?v=1776257632"},{"product_id":"palatinose-125g-amesse","title":"Palatinose - Amesse 125g","description":"\u003ch1 class=\"font-editorial first:mt-xs mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-bold text-lg leading-[1.5em] lg:text-xl\"\u003ePalatinose 125g - Amesse | O carboidrato que a maltodextrina nunca conseguiu ser — Palatinose AMESSE 125g: isomaltulose de baixo índice glicêmico com 20 anos de pesquisa publicada em PubMed sobre performance de endurance\u003cbr\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e✅ Suplemento alimentar notificado na Anvisa, sob nº 25351052095202635\u003c\/h2\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"o-que--a-palatinose--a-identidade-qumica-que-a-des\"\u003eO que é a Palatinose — a identidade química que a descrição original não revelou\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePalatinose\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eé o nome comercial da\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eisomaltulose\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— um dissacarídeo formado por glicose + frutose, ligadas por uma ponte glicosídica α-1,6 (em vez da α-1,2 da sacarose comum). Essa diferença de um único número — de α-1,2 para α-1,6 — é o que muda tudo.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA ligação α-1,6 é\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eresistente à hidrólise rápida\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epela enzima sacarase intestinal — a digestão é lenta, controlada, com liberação gradual de glicose e frutose na corrente sanguínea durante 2 a 3 horas em vez de minutos. O resultado é um perfil de glicemia estável, sem pico insulínico, com oxidação de gordura mantida durante o exercício — o que a maltodextrina e a sacarose não conseguem oferecer por design.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💡\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDe onde vem a palatinose:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ea isomaltulose é produzida industrialmente a partir da sacarose (açúcar de cana) por ação enzimática de bactérias da espécie\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eProtaminobacter rubrum\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e— uma transposição da ligação glicosídica que converte sacarose em isomaltulose. Está presente naturalmente em mel e em cana-de-açúcar em pequenas quantidades.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20211041\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"a-qumica-do-ndice-glicmico--por-que-ig-baixo-impor\"\u003eA química do índice glicêmico — por que IG baixo importa para performance\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eO\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eÍndice Glicêmico (IG)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emede a velocidade com que um carboidrato eleva a glicose sanguínea em relação à glicose pura (IG = 100):\u003c\/p\u003e\n\u003cdiv class=\"group relative my-[1em]\"\u003e\n\u003cdiv class=\"w-full overflow-auto rounded-lg md:max-w-[90vw] border-subtlest ring-subtlest divide-subtlest bg-raised dark:bg-offset\"\u003e\n\u003ctable class=\"my-0 w-full table-auto border-separate border-spacing-0 text-sm font-sans rounded-lg border-x border-t border-subtle [\u0026amp;_tr:last-child_td:first-child]:rounded-bl-lg [\u0026amp;_tr:last-child_td:last-child]:rounded-br-lg\"\u003e\n\u003cthead class=\"\"\u003e\n\u003ctr\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003eCarboidrato\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003eIG\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003eComportamento no sangue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eGlicose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e100\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePico máximo em ~15–20 min\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eMaltodextrina\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e85–110\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePico rápido e queda brusca\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eSacarose (açúcar)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e65–70\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePico em ~30 min\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003ePalatinose™ (isomaltulose)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e32\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eGradual — platô por 2–3h\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eFrutose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e19\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eLenta mas não ergogênica\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-base border-subtle shadow-subtle pointer-coarse:opacity-100 right-xs absolute bottom-xs flex rounded-md border opacity-0 transition-opacity group-hover:opacity-100 [\u0026amp;\u0026gt;*:not(:first-child)]:border-subtle [\u0026amp;\u0026gt;*:not(:first-child)]:border-l\"\u003e\n\u003cdiv class=\"flex\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA diferença entre IG 100 (maltodextrina) e IG 32 (palatinose) não é apenas \"menos doce\" ou \"mais saudável\" — é um\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eperfil completamente diferente de fornecimento de energia ao músculo durante o exercício\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eMaltodextrina: pico glicêmico → pico insulínico → supressão da lipólise → dependência exclusiva de carboidrato → glicogênio esgotado mais rápido → queda brusca de performance quando os estoques acabam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePalatinose: glicemia estável → insulina moderada → lipólise mantida → oxidação de gordura preservada como combustível paralelo → glicogênio poupado por mais tempo → performance sustentada por mais tempo\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"o-que-os-estudos-publicados-documentaram--com-prec\"\u003eO que os estudos publicados documentaram — com precisão\u003c\/h2\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"estudo-knig-et-al-2016--pubmed-id-27347996\"\u003e🚴 Estudo König et al. (2016) — PubMed ID 27347996\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eRCT duplo-cego com ciclistas treinados: protocolo de 90 minutos de ciclismo + contra-relógio. Grupo palatinose (PSE) vs. grupo maltodextrina (MDX):\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eGlicemia:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003egrupo palatinose manteve perfil estável durante todo o exercício; grupo maltodextrina apresentou queda glicêmica aos 60 minutos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eOxidação de gordura:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esignificativamente maior no grupo palatinose (preservação do glicogênio muscular)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003ePerformance no contra-relógio:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003egrupo palatinose completou em\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emenos tempo\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— melhora estatisticamente significativa\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eConclusão dos autores:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\"PSE maintained a more stable blood glucose profile and higher fat oxidation during exercise, resulting in improved cycling performance compared with MDX\"\u003c\/em\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27347996\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"estudo-bracken-et-al-2012--pubmed-id-22051571\"\u003e🏃 Estudo Bracken et al. (2012) — PubMed ID 22051571\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eIsomaltulose vs. dextrose em corredores de alta intensidade: a isomaltulose produziu melhora das respostas glicêmicas ao exercício e performance equivalente à dextrose na corrida de alta intensidade — com menos flutuação de glicemia.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22051571\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"estudo-com-futebolistas--protocolo-intermitente\"\u003e⚽ Estudo com futebolistas — protocolo intermitente\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e22 jogadores universitários, 120 minutos de protocolo simulado: isomaltulose manteve concentração de glicose 13% maior entre 75–90 minutos em comparação com maltodextrina, que apresentou declínio glicêmico aos 60 minutos. Atenuação mais eficaz da resposta catecolaminérgica nos momentos finais do jogo.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/newmillen.com.br\/wp-content\/uploads\/2022\/05\/af_lamina_palatinose_newmillen_e4agencia.pdf\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"estudo-young-et-al-2015--pubmed-id-25311061\"\u003e🧠 Estudo Young et al. (2015) — PubMed ID 25311061\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eIsomaltulose como fonte de carboidrato no café da manhã de crianças: glicemia mais estável associada a performance cognitiva superior em testes aplicados 3 horas após a refeição — o efeito de sustentação de glicose cerebral que fundamenta o uso em contextos não-esportivos (trabalho mental, foco prolongado).\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25311061\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"para-quem-a-palatinose--o-carboidrato-mais-intelig\"\u003ePara quem a palatinose é o carboidrato mais inteligente\u003c\/h2\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"atletas-de-endurance--o-perfil-principal\"\u003e🏃 Atletas de endurance — o perfil principal\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eCorredores de 10km+, ciclistas, triatletas, natação de fundo, esportes de quadra com duração \u0026gt;60 minutos: a palatinose é o carboidrato que resolve o problema do \"muro\" energético sem depender exclusivamente do glicogênio. Quanto mais longa a atividade, mais vantagem o IG baixo entrega.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"trabalho-mental-de-longa-durao--o-uso-que-o-merca\"\u003e💻 Trabalho mental de longa duração — o uso que o mercado ainda subutiliza\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eO cérebro consome ~120g de glicose por dia — e a glicemia estável impacta diretamente a performance cognitiva, a concentração e o humor ao longo do dia. A palatinose como fonte de carboidrato no café da manhã ou no pré-reunião é o uso mais relevante para um público que não é atleta mas que precisa de foco sustentado por horas.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"treinos-em-jejum-ou-semi-jejum\"\u003e🎯 Treinos em jejum ou semi-jejum\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePraticantes de jejum intermitente que treinam em estado de baixa glicemia: a palatinose no pré-treino (20–30 min antes) entrega disponibilidade gradual de glicose sem quebrar o estado metabólico do jejum de forma abrupta — menor resposta insulínica do que qualquer outro carboidrato convencional.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"quem-tem-sensibilidade--glicemia\"\u003e⚡ Quem tem sensibilidade à glicemia\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eIndivíduos com histórico de hipoglicemia reativa (queda de energia pós-prandial acentuada), síndrome metabólica acompanhada ou resistência à insulina em acompanhamento médico: a palatinose pode ser uma fonte de carboidrato com menor impacto glicêmico,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esempre com orientação de profissional de saúde\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eque avalie o contexto individual.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"para-quem-a-palatinose--menos-eficiente\"\u003e❌ Para quem a palatinose é menos eficiente\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eTreinos de alta intensidade curta (\u0026lt; 30 min):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ea palatinose ainda está sendo absorvida quando o treino acabou — o pico de disponibilidade vem depois do esforço\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003ePré-treino de força com necessidade de energia imediata:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ea maltodextrina ou dextrose entregam glicose mais rápido para séries explosivas de curta duração\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eReposição pós-treino imediata:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eo janela anabólica pós-exercício se beneficia de carboidratos de alto IG para ressíntese rápida de glicogênio — a palatinose não é a melhor escolha aqui\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"protocolo-de-uso--como-tirar-o-mximo-da-palatinose\"\u003eProtocolo de uso — como tirar o máximo da palatinose\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eUso pré-treino (modo principal):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003e30–45 minutos antes da atividade\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— janela necessária para que a absorção gradual esteja em andamento no início do exercício\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eDose:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e10g (1 dosador) em 200ml de água — para treinos acima de 60 minutos, 20g pode ser avaliado com nutricionista\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eTemperatura:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eágua fria ou gelada aumenta a palatabilidade e a absorção\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eUso intra-treino (atividades \u0026gt; 60 minutos):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e10g diluídos em 300–400ml de água a cada 30–45 minutos de atividade\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePode ser combinado com eletrólitos (sódio, potássio) para hidratação completa em esportes de longa duração\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eUso cognitivo (foco prolongado):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e10g diluídos no café da manhã ou no lanche pré-trabalho — a glicemia estável sustenta foco por 2–3 horas sem a queda energética do açúcar refinado\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25311061\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eCombinação com outros suplementos AMESSE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003ePalatinose + Beta-Alanina:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eo pré-treino mais completo do portfólio — a palatinose entrega o substrato energético estável; a beta-alanina entrega o tamponamento muscular — os dois mecanismos complementares sem nenhuma sobreposição\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003ePalatinose + Creatina:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ea palatinose no pré-treino; a creatina diária para ressíntese de ATP — o protocolo de força e resistência simultâneo mais documentado em suplementação esportiva\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/www.nacaoverde.com.br\/protocolosmedicos\/suplementos-liti\/performance-esportiva\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eINFORMAÇÕES DO PRODUTO\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eDenominação:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIsomaltulose (Palatinose™) em pó\u003cbr\u003e\u003cstrong\u003eMarca:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAMESSE\u003cbr\u003e\u003cstrong\u003eConteúdo:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e125g (~12 doses de 10g)\u003cbr\u003e\u003cstrong\u003eIngrediente:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIsomaltulose 100% — sem aditivos, corantes ou conservantes\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eSEM AÇÚCAR ADICIONADO | SEM GLÚTEN | SEM CONSERVANTES | SEM CORANTES | VEGANO\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eProduto dispensado de registro conforme RDC nº 240\/2018. Suplemento alimentar destinado a adultos praticantes de atividade física a partir de 19 anos. Não usar como substituto de alimentação equilibrada e hábitos saudáveis. Gestantes, lactantes, crianças, idosos e pessoas com condições de saúde preexistentes — especialmente diabetes, síndrome metabólica ou resistência à insulina — devem consultar profissional de saúde antes do uso. Não exceder a dose diária recomendada. Conservar em local seco, fresco e ao abrigo da luz. Após abertura, consumir em até 60 dias. Manter fora do alcance de crianças.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eEste produto não é medicamento.\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e \u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"referncias-cientficas\"\u003e📚 Referências Científicas\u003c\/h2\u003e\n\u003col class=\"marker:text-quiet list-decimal\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eKönig D, et al. (2016).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA randomized, double-blind trial: isomaltulose vs. maltodextrin in cycling performance — improved blood glucose stability and fat oxidation.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePubMed ID 27347996.\u003c\/em\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27347996\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eBracken RM, et al. (2012).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIsomaltulose improves glycemia and maintains run performance.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePubMed ID 22051571.\u003c\/em\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22051571\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eYoung HE, et al. (2015).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIsomaltulose (Palatinose™) and cognitive performance in children.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eEur J Nutr. PubMed ID 25311061.\u003c\/em\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25311061\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eHolub I, et al. (2010).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNovel findings on metabolic effects of isomaltulose.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePubMed ID 20211041.\u003c\/em\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20211041\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eNewmillen. (2022).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePalatinose — resumo de estudos com futebolistas e ciclistas.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/newmillen.com.br\/wp-content\/uploads\/2022\/05\/af_lamina_palatinose_newmillen_e4agencia.pdf\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eSciencePlay. (2025).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePalatinose intra-treino: dissacarídeo α-1,6, IG 32, oxidação de gordura em endurance.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/www.scienceplay.com\/post\/palatinose-intra-treino-%C3%A9-vantajoso\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eUSP \/ Musculo Esquelético USP. (2023).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSuplementação de isomaltulose em ciclistas — König et al. revisitado.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/www.musculoesqueleticousp.com.br\/wp-content\/uploads\/2023\/07\/DM_Oliveira-NG-versao-corrigida-1.pdf\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eRBNE \/ Dialnet. (2018).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMaltodextrina vs. isomaltulose em corredores de rua — glicemia e potencial aeróbico.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/dialnet.unirioja.es\/descarga\/articulo\/6603196.pdf\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eANVISA. IN nº 28\/2018\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Listas de constituintes e alegações autorizadas para suplementos alimentares.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Nação Verde","offers":[{"title":"Default Title","offer_id":63172026466673,"sku":"TRAY112768","price":34.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0896\/1393\/files\/365859925b2c0a785f7e9d226a954da6.webp?v=1776255930"},{"product_id":"suplemento-l-glutamina-amesse-125g","title":"Suplemento L-Glutamina - AMESSE 125g","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e \u003c\/p\u003e\n\u003ch1 id=\"o-aminocido-que-o-seu-corpo-mais-consome--e-que-vo\" class=\"font-editorial first:mt-xs mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-bold text-lg leading-[1.5em] lg:text-xl\"\u003eSuplemento L-Glutamina AMESSE 125g - O aminoácido que o seu corpo mais consome — e que você precisa repor\u003c\/h1\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\n\u003cbr\u003e✅ Suplemento alimentar notificado na Anvisa, sob nº 25351049854202600\u003c\/h2\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 id=\"o-que--a-glutamina-amesse\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eO que é a Glutamina AMESSE?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eGlutamina AMESSE\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eé um suplemento de\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eL-glutamina pura em pó\u003c\/strong\u003e, o aminoácido livre mais abundante no organismo humano e um dos mais importantes para quem leva a sério a performance física e o bem-estar geral. Classificada como aminoácido condicionalmente essencial, a glutamina torna-se indispensável em situações de estresse físico intenso — quando o organismo consome mais do que consegue produzir sozinho.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eFormulada em pó puro de alta concentração, mistura facilmente em água, suco ou shake — sem grumos, sem sabor artificial, sem complicação.\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"quais-so-seus-benefcios\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eQuais são seus benefícios?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💪\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSuporte à recuperação muscular pós-treino\u003c\/strong\u003e\u003cbr\u003eA glutamina é o principal aminoácido utilizado no processo de síntese proteica muscular, contribuindo para a recuperação do tecido muscular após exercícios intensos, associada a uma alimentação adequada e descanso reparador.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🛡️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSuporte ao sistema imunológico\u003c\/strong\u003e\u003cbr\u003eAs células do sistema imunológico utilizam a glutamina como principal fonte de energia. Sua suplementação pode contribuir para o suporte imunológico, especialmente em períodos de treinamento intenso, quando os níveis plasmáticos do aminoácido tendem a cair.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🫃\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSuporte à saúde intestinal\u003c\/strong\u003e\u003cbr\u003eA glutamina é o principal combustível das células da mucosa intestinal, contribuindo para a manutenção da barreira intestinal e para o funcionamento saudável do trato gastrointestinal.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚡\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAuxílio à síntese proteica\u003c\/strong\u003e\u003cbr\u003eParticipa ativamente dos processos de síntese e proteção proteica muscular, auxiliando na redução do catabolismo pós-exercício quando associada a treino regular e dieta proteica adequada.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🧠\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSuporte ao equilíbrio metabólico\u003c\/strong\u003e\u003cbr\u003eComo um dos aminoácidos mais versáteis do organismo, a glutamina participa de múltiplas rotas metabólicas — do equilíbrio ácido-base à produção de energia celular.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"Glutamine: Metabolism and Immune Function, Supplementation and ...\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6266414\/\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6266414\/\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"por-que-a-glutamina-amesse--diferente\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003ePor que a Glutamina AMESSE é diferente?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA qualidade de um suplemento de glutamina está diretamente ligada à pureza da matéria-prima e à concentração por dose. A\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAMESSE\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efoi formulada com foco em exatamente isso.\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🔬\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eL-Glutamina pura\u003c\/strong\u003e: sem misturas desnecessárias ou diluições que comprometam a dose efetiva por porção.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💧\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePó de fácil dissolução\u003c\/strong\u003e: mistura rapidamente em qualquer líquido — água, suco, shake ou pré-treino — sem deixar resíduos.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚖️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDose concentrada e precisa\u003c\/strong\u003e: 3 a 5g por porção, alinhada às doses estudadas na literatura científica.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🚫\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSem sabor artificial\u003c\/strong\u003e: neutra ao paladar, pode ser adicionada a qualquer bebida sem alterar o sabor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e📦\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e125g de rendimento prático\u003c\/strong\u003e: quantidade ideal para um ciclo de suplementação consistente.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"para-quem--indicado\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003ePara quem é indicado?\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eAtletas e praticantes de musculação, crossfit, corrida e esportes de alta intensidade\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePessoas com rotina de treinos frequentes que buscam suporte à recuperação muscular\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eQuem passa por períodos de estresse físico elevado e quer suporte ao sistema imunológico\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eIndivíduos que buscam suporte à saúde intestinal de forma natural\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eQuem quer complementar a ingestão proteica diária com um aminoácido puro e versátil\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️ Gestantes, lactantes, pessoas em uso de medicamentos ou com condições de saúde preexistentes devem consultar um profissional de saúde antes de iniciar o uso.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"como-usar\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eComo usar?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003e3 a 5g ao dia\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(aproximadamente 1 colher medidora), misturados em 200ml de água, suco ou shake.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🏋️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePré-treino:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003econsuma 20 a 30 minutos antes da atividade para suporte ao desempenho.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💪\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePós-treino:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003econsuma imediatamente após o exercício para suporte à recuperação muscular.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🌙\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAntes de dormir:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003euma dose noturna pode contribuir para os processos de recuperação durante o sono.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💡\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDica:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCombine com uma alimentação proteica adequada, treino regular e descanso reparador para potencializar os resultados.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eConsistência é fundamental — bons resultados nascem de hábitos bem construídos.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eINGREDIENTES:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eL-Glutamina (pó puro).\u003cbr\u003e\u003cstrong\u003ePESO LÍQUIDO:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e125g\u003cbr\u003e\u003cstrong\u003eRENDIMENTO:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAproximadamente 25 a 41 porções (conforme dose de 3 a 5g)\u003cbr\u003e\u003cstrong\u003eSEM SABOR ARTIFICIAL | SEM AÇÚCAR | SEM CORANTES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eEste produto não é um medicamento. Não exceda a recomendação diária de consumo indicada na embalagem. Mantenha fora do alcance de crianças. Consulte um profissional de saúde antes do uso em casos de gravidez, amamentação, uso de medicamentos ou condições de saúde preexistentes.\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"alegaes-permitidas-utilizadas-in-n-282018--anvisa\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\"\u003e✅ Alegações permitidas utilizadas (IN nº 28\/2018 – Anvisa):\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA glutamina contribui para a síntese proteica e para o suporte ao metabolismo muscular quando associada à prática regular de exercícios físicos.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA glutamina é o principal aminoácido utilizado pelas células do sistema imunológico como fonte de energia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA glutamina contribui para a manutenção da mucosa intestinal e para o funcionamento saudável do trato gastrointestinal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"referncias-cientficas\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\"\u003e📚 Referências Científicas\u003c\/h2\u003e\n\u003col class=\"marker:text-quiet list-decimal\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eCruzat V et al. (2018).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGlutamine: Metabolism and Immune Function, Supplementation and Clinical Translation.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNutrients\u003c\/em\u003e, 10(11):1564. PubMed PMID: 30360490\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"Glutamine: Metabolism and Immune Function, Supplementation and ...\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6266414\/\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6266414\/\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eRao R \u0026amp; Samak G. (2012).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRole of glutamine and interplay of glutamine and glutamate transporters in jejunal mucosal permeability.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eAmerican Journal of Physiology\u003c\/em\u003e, 302(3):G294–G305.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eMenzies-Gow NJ et al. (2016).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEffects of glutamine on markers of intestinal inflammatory response and mucosal permeability.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePLoS ONE\u003c\/em\u003e, 11(10). PMC5228558\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"Effects of glutamine on markers of intestinal inflammatory ...\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5228558\/\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5228558\/\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eCoqueiro AY, Rogero MM \u0026amp; Tirapegui J. (2019).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGlutamine as an Anti-Fatigue Amino Acid in Sports Nutrition.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNutrients\u003c\/em\u003e, 11(4):863. PubMed PMID: 30999561\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eSeo YW et al. (2024).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA systematic review and meta-analysis of clinical trials on the effects of glutamine supplementation on intestinal permeability.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePubMed\u003c\/em\u003e, PMC11471693\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"A systematic review and meta-analysis of clinical trials on the effects ...\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39397201\/\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39397201\/\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eUFPE — Repositório Institucional. (2018).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEfeito da suplementação de glutamina em parâmetros imunológicos no exercício físico intenso. Disponível em:\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/repositorio.ufpe.br\/\" class=\"reset interactable cursor-pointer decoration-1 underline-offset-1 text-super hover:underline font-semibold\" rel=\"nofollow noopener\" target=\"_blank\"\u003e\u003cspan class=\"text-box-trim-both\"\u003ehttps:\/\/repositorio.ufpe.br\u003c\/span\u003e\u003c\/a\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"RI UFPE: Efeito da suplementação de glutamina em parâmetros imunológicos no exercício físico intenso\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/repositorio.ufpe.br\/handle\/123456789\/31560\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/repositorio.ufpe.br\/handle\/123456789\/31560\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eANVISA.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eInstrução Normativa nº 28, de 26 de julho de 2018 — Lista de constituintes, limites de uso, alegações e rotulagem complementar de suplementos alimentares.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Nação Verde","offers":[{"title":"Default Title","offer_id":63172031611249,"sku":"TRAY112732","price":59.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0896\/1393\/files\/72ecaafa76e0da3ecd0178a2f579ba0e.webp?v=1776257490"},{"product_id":"creatina-amesse-pura-aumente-sua-forca-e-resistencia-embalagem-de-125g","title":"Creatina AMESSE Pura - Aumente sua Força e Resistência - Embalagem de 125g","description":"\u003ch1 class=\"text-text-100 mt-3 -mb-1 text-[1.375rem] font-bold\"\u003eCreatina AMESSE — 125g\u003c\/h1\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eO suplemento mais estudado da história da nutrição esportiva. Agora na sua rotina de treinos.\u003cbr\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e✅ Suplemento alimentar notificado na Anvisa, sob nº 25351052095202613\u003c\/h2\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePoucos compostos na ciência da nutrição esportiva acumularam uma base de evidências tão sólida quanto a creatina. Mais de 500 estudos clínicos publicados. Décadas de pesquisa em atletas de elite e praticantes de academia. Reconhecimento de organismos como o International Society of Sports Nutrition (ISSN) como o suplemento ergogênico mais eficaz disponível para aumento de performance em exercícios de alta intensidade.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA creatina não é modinha. É ciência consolidada.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eProduzida naturalmente pelo organismo — a partir dos aminoácidos arginina, glicina e metionina — e também obtida pela alimentação, a creatina é armazenada principalmente nos músculos esqueléticos na forma de fosfocreatina, onde atua como reserva de energia de acesso rápido para atividades de alta intensidade e curta duração.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA \u003cstrong\u003eCreatina AMESSE\u003c\/strong\u003e oferece creatina monohidratada de alta pureza — a forma mais estudada, mais segura e com maior respaldo científico disponível — em formato de pó dissolvível de fácil preparo e absorção.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePara quem treina com seriedade. Para quem quer resultados reais. Com base científica real.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eQuais são seus benefícios?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e⚡ \u003cstrong\u003eFonte de energia rápida para os músculos\u003c\/strong\u003e A creatina é armazenada nos músculos na forma de fosfocreatina — reserva de energia de acesso imediato utilizada pelo organismo nos primeiros segundos de esforço explosivo, como levantamento de peso, sprints e exercícios de alta intensidade.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e💪 \u003cstrong\u003eSuporte ao desempenho em exercícios de alta intensidade\u003c\/strong\u003e A suplementação com creatina é associada, em estudos científicos, ao suporte ao desempenho em exercícios de força, potência e resistência muscular de curta duração — especialmente em modalidades que envolvem esforços repetidos de alta intensidade.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🔄 \u003cstrong\u003eContribuição à recuperação muscular\u003c\/strong\u003e A creatina contribui para a ressíntese de ATP (adenosina trifosfato) — a principal molécula de energia celular — favorecendo a recuperação do organismo entre séries e sessões de treino.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🏋️ \u003cstrong\u003eSuporte ao ganho de massa muscular magra\u003c\/strong\u003e Estudos científicos associam a suplementação de creatina com o suporte ao desenvolvimento de massa muscular magra quando combinada com treino de força regular e ingestão adequada de proteínas.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🧠 \u003cstrong\u003eSuporte ao funcionamento cognitivo\u003c\/strong\u003e Pesquisas emergentes investigam o papel da creatina no suporte ao metabolismo energético cerebral — com estudos observando associações com o suporte à memória de curto prazo e ao desempenho cognitivo, especialmente em situações de privação de sono ou estresse físico.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e💧 \u003cstrong\u003eFormato em pó dissolvível — máxima praticidade\u003c\/strong\u003e Dissolve facilmente em água, suco ou shake — sem sabor marcante, sem grânulos e sem resíduos, para incluir na rotina de forma simples e consistente.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e📦 \u003cstrong\u003eEmbalagem compacta de 125g — portátil e econômica\u003c\/strong\u003e Formato ideal para mochila, bolsa de academia ou viagem — sem abrir mão da qualidade e da dose diária recomendada.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e💬 \u003cstrong\u003eIMPORTANTE:\u003c\/strong\u003e \u003cem\u003eOs benefícios descritos referem-se ao suporte ao desempenho físico, associado ao uso da creatina como parte de uma rotina de treinos regular e uma alimentação equilibrada. A Creatina AMESSE \u003cstrong\u003enão é indicada para o tratamento, prevenção ou controle de qualquer condição médica\u003c\/strong\u003e. Resultados individuais podem variar conforme biotipo, intensidade do treino e alimentação. Consulte um nutricionista esportivo ou médico antes de iniciar a suplementação, especialmente em caso de condições de saúde preexistentes, uso de medicamentos, gestação ou amamentação.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003ePor que escolher a Creatina AMESSE?\u003c\/h2\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eCaracterística\u003c\/th\u003e\n\u003cth class=\"text-text-100 border-b-0.5 border-border-300\/60 py-2 pr-4 align-top font-bold\"\u003eCreatina AMESSE\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003eCreatina monohidratada\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eA forma mais estudada e com maior respaldo científico\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003eAlta pureza\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eFormulação cuidadosamente selecionada para máxima qualidade\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003eFormato em pó dissolúvel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eFácil de misturar em qualquer bebida sem sabor residual\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003eEmbalagem 125g compacta\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003ePortátil e prática para qualquer rotina\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003eDose diária de 3g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eDentro da recomendação estabelecida pelo ISSN\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003e\u003cstrong\u003eSem ingredientes desnecessários\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-border-300\/30 py-2 pr-4 align-top\"\u003eFoco total na creatina pura\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eComo funciona no organismo?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA creatina atua no sistema de energia mais rápido do organismo — o \u003cstrong\u003esistema fosfagênio\u003c\/strong\u003e ou \u003cstrong\u003esistema ATP-CP\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDurante exercícios de alta intensidade, o organismo necessita de ATP (adenosina trifosfato) de forma imediata. O ATP armazenado nos músculos dura apenas 2 a 3 segundos. A \u003cstrong\u003efosfocreatina\u003c\/strong\u003e — forma armazenada da creatina nos músculos — doa seu grupo fosfato ao ADP para regenerar o ATP rapidamente, estendendo a capacidade de esforço máximo por mais alguns segundos preciosos.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCom a suplementação regular, os estoques de fosfocreatina nos músculos aumentam — permitindo mais repetições, maior carga, menor fadiga entre séries e recuperação mais eficiente entre esforços. O resultado, ao longo do tempo, é um estímulo de treino mais intenso e consistente — fator determinante para os resultados a longo prazo.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdicionalmente, a creatina promove \u003cstrong\u003ehidratação intracelular\u003c\/strong\u003e — aumentando o volume das células musculares pela retenção de água intracelular — o que cria um ambiente anabólico favorável à síntese proteica e ao desenvolvimento muscular.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA base científica da creatina é tão sólida que o ISSN a classifica como o suplemento nutricional ergogênico mais eficaz disponível para atletas que buscam aumento de potência, força e massa muscular magra.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003ePara quem é indicada?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA Creatina AMESSE pode ser uma excelente escolha para:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePraticantes de musculação que buscam suporte ao desempenho em treinos de força e hipertrofia\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAtletas de modalidades que envolvem esforços explosivos e repetidos — como sprints, crossfit, artes marciais e esportes coletivos\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePessoas que buscam suporte à manutenção e ao desenvolvimento de massa muscular magra\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePraticantes de exercício físico regular que querem maximizar o retorno dos treinos com suplementação baseada em evidências\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePessoas acima de 50 anos que buscam suporte à manutenção muscular — a sarcopenia torna a creatina especialmente relevante nessa faixa etária segundo pesquisas recentes\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eQuem busca um suplemento com respaldo científico sólido, seguro e amplamente validado pela comunidade científica\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eComo usar?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e💊 \u003cstrong\u003eDose recomendada:\u003c\/strong\u003e 3g por dia (aproximadamente 1 colher de medida)\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e💧 \u003cstrong\u003eModo de preparo:\u003c\/strong\u003e Dissolva 3g de creatina em \u003cstrong\u003e200 a 300ml\u003c\/strong\u003e de água, suco ou bebida de sua preferência. Mexa bem até dissolver completamente.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🕐 \u003cstrong\u003eMelhor horário:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePré-treino:\u003c\/strong\u003e 30 a 60 minutos antes do treino para disponibilidade durante o esforço\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePós-treino:\u003c\/strong\u003e Imediatamente após o treino junto a carboidratos e proteínas para ressíntese de estoques\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eDias sem treino:\u003c\/strong\u003e Qualquer horário do dia — a consistência diária é mais importante do que o timing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e💡 \u003cstrong\u003eDica de rotina:\u003c\/strong\u003e Combine a creatina com uma fonte de carboidrato simples (como suco de fruta ou mel) no pós-treino — a insulina liberada favorece a captação de creatina pelos músculos, potencializando o reabastecimento dos estoques.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDica de consistência:\u003c\/strong\u003e A creatina precisa de \u003cstrong\u003eacúmulo nos estoques musculares\u003c\/strong\u003e para exercer seus efeitos — o uso diário e consistente é fundamental, mesmo nos dias sem treino. Resultados são notados geralmente após 2 a 4 semanas de uso contínuo.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eConservação:\u003c\/strong\u003e Manter em local seco, arejado e protegido da umidade e da luz solar direta. Fechar bem a embalagem após cada uso.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e⚠️ Instruções e Avisos\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEste produto não é medicamento. Não se destina a diagnosticar, tratar, curar ou prevenir qualquer doença. Os benefícios descritos estão associados ao uso regular do produto como parte de uma rotina de treinos e alimentação equilibrada. Não exceder a dose diária recomendada. \u003cstrong\u003eMantenha fora do alcance de crianças.\u003c\/strong\u003e Resultados individuais podem variar. Não recomendado para menores de 18 anos sem orientação de nutricionista esportivo. Em caso de condições renais, hepáticas, uso de medicamentos, gestação ou amamentação, consulte um médico antes de usar. Manter hidratação adequada durante o uso.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e✅ Alegações permitidas — IN nº 28\/2018 e RDC nº 18\/2010 | ANVISA\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA creatina contribui para o aumento de desempenho em exercícios físicos de alta intensidade¹\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA creatina auxilia no aumento de força e potência muscular quando combinada com treinamento de força¹\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA creatina contribui para o suporte à ressíntese de ATP durante exercícios de alta intensidade\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003e¹ Alegações reconhecidas pela ANVISA para creatina conforme RDC nº 18\/2010 — Regulamento Técnico sobre Alimentos para Atletas.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e🔬 Referências Científicas\u003c\/h2\u003e\n\u003col class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRawson ES, Volek JS.\u003c\/strong\u003e Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. \u003cem\u003eJ Strength Cond Res.\u003c\/em\u003e 2003. \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14636102\/\"\u003ePubMed PMID: 14636102\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLanhers C et al.\u003c\/strong\u003e Creatine supplementation and upper limb strength performance: a systematic review and meta-analysis. \u003cem\u003eSports Med.\u003c\/em\u003e 2017. \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26608744\/\"\u003ePubMed PMID: 26608744\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eKreider RB et al.\u003c\/strong\u003e International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. \u003cem\u003eJ Int Soc Sports Nutr.\u003c\/em\u003e 2017. \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28615996\/\"\u003ePubMed PMID: 28615996\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eAvgerinos KI et al.\u003c\/strong\u003e Effects of creatine supplementation on cognitive function of healthy individuals: a systematic review. \u003cem\u003eExp Gerontol.\u003c\/em\u003e 2018. \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29704637\/\"\u003ePubMed PMID: 29704637\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eChilibeck PD et al.\u003c\/strong\u003e Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults. \u003cem\u003eOpen Access J Sports Med.\u003c\/em\u003e 2017. \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29138605\/\"\u003ePubMed PMID: 29138605\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eANVISA — RDC nº 18\/2010.\u003c\/strong\u003e Regulamento Técnico sobre Alimentos para Atletas. Diário Oficial da União, 2010.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eNIH — Office of Dietary Supplements.\u003c\/strong\u003e Creatine Fact Sheet for Health Professionals. \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/ExerciseAndAthleticPerformance-HealthProfessional\/\"\u003enih.gov\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Nação Verde","offers":[{"title":"Default Title","offer_id":63172033315185,"sku":"TRAY112730","price":29.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0896\/1393\/files\/9ea2089160addec0d4fb567491d33d53.webp?v=1776257630"},{"product_id":"bioveg-chocolate-proteina-vegana-de-amendoim-nutricao-completa-500g","title":"BioVeg Chocolate - Proteína Vegana de Amendoim: Nutrição Completa - 500g","description":"\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch1 class=\"font-editorial first:mt-xs mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-bold text-lg leading-[1.5em] lg:text-xl\"\u003eBioVeg Chocolate - Proteína Vegana de Amendoim: Nutrição Completa - 500g - 25g de proteína vegetal pura por dose — extraída do amendoim com tecnologia de ponta, sabor real e perfil nutricional de elite\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h1\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\n\u003cbr\u003e✅ Suplemento alimentar notificado na Anvisa, sob nº 25351049874202653\u003c\/h2\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"o-que--o-bioveg\"\u003eO que é o BioVeg?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eO\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBioVeg\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eé um suplemento proteico vegano desenvolvido com\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eproteína isolada de amendoim\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(Arachis hypogaea)\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e— uma das fontes proteicas vegetais com maior teor de proteína por grama, perfil de aminoácidos expressivo e excelente digestibilidade. Com\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e25g de proteína por dose\u003c\/strong\u003e, 7,3g de fibras alimentares e apenas 0,9g de gorduras saturadas, o BioVeg entrega o que o atleta e o praticante de vida saudável mais precisam — proteína de qualidade, saciedade real e origem 100% vegetal.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eDesenvolvido com padrão premium de produção e matéria-prima nacional, o BioVeg representa uma nova categoria de suplementação proteica plant-based no Brasil — combinando praticidade, sabor e ciência em um produto acessível e completo.\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"o-que-cada-nutriente-entrega\"\u003eO que cada nutriente entrega?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🥜\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e25g de proteína vegetal por dose — o que realmente importa\u003c\/strong\u003e\u003cbr\u003eO amendoim possui um dos maiores teores proteicos entre as leguminosas — entre 25 e 28g por 100g in natura —, com perfil de aminoácidos que inclui todos os aminoácidos essenciais em quantidades relevantes. A proteína de amendoim é especialmente rica em arginina, ácido glutâmico, aspartato e leucina — aminoácidos diretamente associados à síntese proteica muscular e à recuperação pós-treino.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🌾\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e7,3g de fibras por dose — saciedade real e equilíbrio digestivo\u003c\/strong\u003e\u003cbr\u003eCom mais fibras por dose do que a maioria dos suplementos proteicos convencionais, o BioVeg contribui ativamente para a saciedade prolongada entre as refeições, a regularidade intestinal e o equilíbrio da resposta glicêmica — diferenciais que proteínas whey e caseína convencionais simplesmente não oferecem.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🫀\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePerfil lipídico inteligente — gorduras que contribuem\u003c\/strong\u003e\u003cbr\u003eCom apenas 6,8g de gorduras totais por dose — sendo apenas 0,9g saturadas —, o BioVeg apresenta perfil lipídico dominado por ácido oleico (ômega-9) e ácido linoleico (ômega-6), as mesmas gorduras insaturadas que tornam a amêndoa e o azeite de oliva referências mundiais em saúde cardiovascular.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚡\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCarboidratos funcionais — energia para o treino\u003c\/strong\u003e\u003cbr\u003eOs 16,4g de carboidratos por dose fornecem energia disponível para a performance física, sendo que 7,3g (quase metade) são fibras — o que significa que o impacto glicêmico líquido real é significativamente menor do que o número bruto sugere.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🌱\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e100% vegano — do ingrediente à embalagem\u003c\/strong\u003e\u003cbr\u003eSem proteínas de origem animal, sem whey, sem caseína, sem lactose e sem ingredientes de origem não-vegetal — o BioVeg é formulado integralmente para quem adota estilo de vida plant-based ou simplesmente escolhe reduzir o consumo de proteínas animais.\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"diferenciais-do-bioveg\"\u003eDiferenciais do BioVeg\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🥇\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eProteína isolada de amendoim\u003c\/strong\u003e: uma das fontes proteicas vegetais com maior concentração proteica, excelente digestibilidade e custo-benefício superior à soja, ervilha e arroz\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💪\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e25g de proteína por dose\u003c\/strong\u003e: equivalente às principais proteínas whey do mercado — com a vantagem da origem 100% vegetal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🌾\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e7,3g de fibras por dose\u003c\/strong\u003e: diferencial único frente a suplementos proteicos convencionais que têm zero ou mínimo de fibras\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🚫\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSem lactose\u003c\/strong\u003e: seguro para pessoas com intolerância à lactose ou sensibilidade a laticínios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🐾\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eLivre de crueldade animal\u003c\/strong\u003e: proteína vegetal de origem sustentável e rastreável\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🧪\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eBaixo teor de gordura saturada\u003c\/strong\u003e: apenas 0,9g por dose — perfil lipídico superior à maioria dos suplementos à base de ovo e leite\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"como-funciona-no-organismo\"\u003eComo funciona no organismo?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA proteína de amendoim fornece os aminoácidos necessários para a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esíntese proteica muscular\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— o processo pelo qual o organismo constrói e repara tecido muscular após o estresse do exercício físico. A leucina presente no perfil aminoacídico do amendoim é o principal aminoácido sinalizador da via mTOR — a \"chave\" molecular que ativa a síntese proteica nas células musculares.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eAs\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efibras solúveis e insolúveis\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epresentes no BioVeg formam um gel suave no trato digestivo, retardando o esvaziamento gástrico e contribuindo para a saciedade natural, o equilíbrio da absorção de glicose e o suporte à microbiota intestinal — especialmente quando consumido dentro de um padrão alimentar equilibrado e com hidratação adequada.\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"para-quem--indicado\"\u003ePara quem é indicado?\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePraticantes de musculação, crossfit, corrida e demais modalidades que buscam suporte proteico de qualidade para a recuperação e o ganho de massa muscular\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePessoas que adotam alimentação vegana ou vegetariana e precisam complementar a ingestão proteica diária\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eQuem tem intolerância à lactose e não pode consumir whey protein ou proteína de leite\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eAdultos que desejam aumentar a saciedade entre as refeições com proteína real e fibras\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePessoas acima de 50 anos preocupadas com a manutenção da massa muscular (sarcopenia)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eQuem busca substituir lanches ultraprocessados por opção nutricional completa e saborosa\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAtenção — Alérgenos:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eO BioVeg\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCONTÉM AMENDOIM\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— um dos principais alérgenos alimentares de declaração obrigatória no Brasil conforme\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eRDC nº 26\/2015\u003c\/strong\u003e. Pessoas com alergia a amendoim, leguminosas ou oleaginosas\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enão devem consumir este produto\u003c\/strong\u003e. Consulte médico ou alergologista em caso de dúvida.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"como-usar\"\u003eComo usar?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003ePorção sugerida:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e1 dose conforme indicação do rótulo (verificar peso da porção em gramas) diluída em\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e200 a 300ml de água, leite vegetal ou leite\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ede sua preferência.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🥤\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eShake pós-treino:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eConsuma dentro de 30 a 60 minutos após o treino para suporte à recuperação muscular — misture com água ou leite de amêndoas gelado para um shake rápido e nutritivo.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e☀️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCafé da manhã:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAdicione ao smoothie com banana, frutas vermelhas e leite vegetal para um café da manhã proteico e funcional que sustenta até o almoço.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🥣\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eEm receitas:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eUtilize em panquecas, waffles, muffins e receitas proteicas — o pó de amendoim tem excelente comportamento culinário em preparações assadas e cozidas.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🌙\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAntes de dormir:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA combinação de proteína de digestão moderada + fibras torna o BioVeg uma boa opção de lanche noturno proteico para suporte à síntese proteica durante o sono.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003e💧 Hidratação:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eConsuma pelo menos 2 litros de água ao longo do dia para potencializar a absorção das fibras e das proteínas.\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"tabela-nutricional\"\u003eTabela Nutricional\u003c\/h2\u003e\n\u003cdiv class=\"group relative my-[1em]\"\u003e\n\u003cdiv class=\"w-full overflow-auto rounded-lg md:max-w-[90vw] border-subtlest ring-subtlest divide-subtlest bg-raised dark:bg-offset\"\u003e\n\u003ctable class=\"my-0 w-full table-auto border-separate border-spacing-0 text-sm font-sans rounded-lg border-x border-t border-subtle [\u0026amp;_tr:last-child_td:first-child]:rounded-bl-lg [\u0026amp;_tr:last-child_td:last-child]:rounded-br-lg\"\u003e\n\u003cthead class=\"\"\u003e\n\u003ctr\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003eNutriente\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003ePor Dose\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eProteínas\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e25g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eCarboidratos totais\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e16,4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e— dos quais Fibras\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e7,3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eGorduras totais\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e6,8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e— das quais Saturadas\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e0,9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eSódio\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e55mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-base border-subtle shadow-subtle pointer-coarse:opacity-100 right-xs absolute bottom-xs flex rounded-md border opacity-0 transition-opacity group-hover:opacity-100 [\u0026amp;\u0026gt;*:not(:first-child)]:border-subtle [\u0026amp;\u0026gt;*:not(:first-child)]:border-l\"\u003e\n\u003cdiv class=\"flex\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"flex\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"flex\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cem\u003e% Valores Diários com base em uma dieta de 2000 kcal. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades energéticas.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eINGREDIENTES:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eProteína isolada de amendoim\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(Arachis hypogaea)\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e[verificar lista completa de ingredientes por sabor junto ao fabricante].\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eSEM LACTOSE | SEM GLÚTEN\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(verificar processo de fabricação)\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e| VEGANO | SEM PROTEÍNAS DE ORIGEM ANIMAL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCONTÉM AMENDOIM.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePode conter traços de outras oleaginosas e leguminosas conforme ambiente de produção.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eArmazene em local fresco, seco, arejado e longe de produtos de limpeza. Manter em temperatura ambiente. Consumir dentro do prazo de validade. Mantenha fora do alcance de crianças.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSUPLEMENTO ALIMENTAR — Este produto não é um medicamento. Não previne, trata ou cura doenças. Não substituir refeições principais sem orientação de nutricionista. O consumo deve fazer parte de uma alimentação variada e equilibrada. Resultados variam conforme hábitos alimentares, rotina de treino, hidratação e descanso adequado. Gestantes, nutrizes, crianças e pessoas com condições de saúde devem consultar profissional de saúde antes do uso.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"referncias-cientficas\"\u003e📚 Referências Científicas\u003c\/h2\u003e\n\u003col class=\"marker:text-quiet list-decimal\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eGorissen SHM et al. (2018).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eProtein content and amino acid composition of commercially available plant-based protein isolates.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eAmino Acids\u003c\/em\u003e, 50(12):1685–1695. PubMed PMID: 30167963\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003ePhillips SM \u0026amp; Van Loon LJC. (2011).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDietary protein for athletes: From requirements to optimum adaptation.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eJournal of Sports Sciences\u003c\/em\u003e, 29(sup1):S29–S38.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eMariotti F \u0026amp; Gardner CD. (2019).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDietary Protein and Amino Acids in Vegetarian Diets — A Review.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNutrients\u003c\/em\u003e, 11(11):2661. PMC6893534\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eTeixeira FJ et al. (2022).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWhey protein in cancer therapy: A narrative review.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePharmacological Research\u003c\/em\u003e, 175.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(contexto comparativo — perfil proteico vegetal vs. animal)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eDreher ML. (2018).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePeanuts as a Source of Nutrients.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eAdvances in Nutrition\u003c\/em\u003e, 9(Suppl 1):S4-S12. PMC6521630\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eANVISA.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRDC nº 243\/2018 — Suplementos Alimentares: definição, composição, requisitos e rotulagem.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eANVISA.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRDC nº 429\/2020 — Rotulagem Nutricional de Alimentos Embalados.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eANVISA.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRDC nº 26\/2015 — Declaração de alérgenos em alimentos embalados.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Nação Verde","offers":[{"title":"Default Title","offer_id":63172038230385,"sku":"TRAY112556","price":181.99,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0896\/1393\/files\/65ae237b969ce80c1a5a4f9d7cd85dd8.webp?v=1776257490"},{"product_id":"beterraba-em-po-prime-200g-nacao-verde","title":"Beterraba em pó Prime 200g - Nação Verde","description":"\u003cdiv class=\"title-section\"\u003e\n\u003ch1 class=\"text-text-100 mt-3 -mb-1 text-[1.375rem] font-bold\"\u003eBeterraba Prime em Pó — O Poder dos Nitratos Naturais para Quem Treina com Seriedade\u003c\/h1\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eSeu desempenho tem um limite natural — ou tem?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA fadiga muscular que chega cedo demais. O fôlego que acaba antes do treino terminar. A sensação de que seu corpo poderia render muito mais se tivesse o suporte certo.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA ciência esportiva vem investigando intensamente um vegetal simples, acessível e extraordinariamente eficaz para performance física e saúde cardiovascular. E os resultados têm surpreendido até os pesquisadores mais céticos.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA \u003cstrong\u003eBeterraba Prime em Pó\u003c\/strong\u003e coloca nas suas mãos — em formato prático, puro e concentrado — o que atletas amadores e profissionais ao redor do mundo já incorporaram à rotina: o poder dos \u003cstrong\u003enitratos naturais da beterraba\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eO que é a Beterraba Prime?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA Beterraba Prime é um extrato puro de beterraba (\u003cem\u003eBeta vulgaris\u003c\/em\u003e) em pó, obtido por processo de desidratação cuidadoso que preserva os compostos bioativos naturais da raiz — especialmente os \u003cstrong\u003enitratos inorgânicos\u003c\/strong\u003e, responsáveis pelos benefícios mais estudados desta planta.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e100% pura.\u003c\/strong\u003e Sem aditivos, corantes, conservantes ou ingredientes desnecessários. Apenas o que a beterraba tem de melhor, em forma concentrada e de fácil incorporação à rotina.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eComo os nitratos naturais atuam no organismo?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA beterraba é uma das fontes alimentares mais ricas em nitratos naturais. Quando ingeridos, esses nitratos passam por uma cadeia de conversões no organismo:\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNitrato → Nitrito → Óxido Nítrico (NO)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eO \u003cstrong\u003eóxido nítrico\u003c\/strong\u003e é uma molécula sinalizadora de grande importância fisiológica. Ele promove o \u003cstrong\u003erelaxamento da musculatura lisa dos vasos sanguíneos\u003c\/strong\u003e, resultando em vasodilatação — ou seja, vasos mais dilatados, com melhor fluxo de sangue, oxigênio e nutrientes para os tecidos.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePara quem pratica atividades físicas, isso significa músculos mais bem oxigenados, melhor eficiência energética e maior capacidade de sustentar o esforço por mais tempo.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePara a saúde geral, o suporte ao fluxo sanguíneo adequado tem implicações positivas para o funcionamento cardiovascular e cerebral.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefícios associados ao uso regular\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eSuporte à resistência física\u003c\/strong\u003e — contribuição ao desempenho durante exercícios aeróbicos e de alta intensidade\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eAuxílio à redução da fadiga muscular\u003c\/strong\u003e durante e após o treino\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eContribuição ao fluxo sanguíneo e à oxigenação tecidual\u003c\/strong\u003e via produção de óxido nítrico\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eSuporte à saúde cardiovascular\u003c\/strong\u003e, associado a hábitos saudáveis\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eApoio à função cognitiva e ao fluxo sanguíneo cerebral\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eFonte de antioxidantes naturais\u003c\/strong\u003e — betalaínas, polifenóis e vitamina C\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eContribuição ao metabolismo energético\u003c\/strong\u003e durante atividade física\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eSuporte à pressão arterial dentro de parâmetros saudáveis\u003c\/strong\u003e, conforme estudos clínicos\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eO que torna a Beterraba Prime especial?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA qualidade de um extrato em pó depende diretamente do processo produtivo. A Beterraba Prime foi desenvolvida com critérios que preservam o que realmente importa:\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003e100% pura\u003c\/strong\u003e — sem aditivos, corantes ou conservantes \u003cbr\u003e✅ \u003cstrong\u003eProcesso de desidratação que preserva nitratos e nutrientes naturais\u003c\/strong\u003e \u003cbr\u003e✅ \u003cstrong\u003eAlto teor de nitratos por porção\u003c\/strong\u003e — a razão do suporte à performance \u003cbr\u003e✅ \u003cstrong\u003eLivre de glúten e lactose\u003c\/strong\u003e — adequada para diversas restrições alimentares \u003cbr\u003e✅ \u003cstrong\u003eVersátil\u003c\/strong\u003e — pode ser consumida pura ou incorporada a receitas e bebidas \u003cbr\u003e✅ \u003cstrong\u003ePrática\u003c\/strong\u003e — 200g com facilidade de uso no dia a dia\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eO que a ciência diz sobre a beterraba?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA beterraba é um dos alimentos mais estudados no contexto de \u003cstrong\u003enutrição esportiva e saúde cardiovascular\u003c\/strong\u003e. Pesquisas publicadas em periódicos de referência apontam associações entre o consumo de suco ou extrato de beterraba e:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMelhora na economia de oxigênio durante exercícios de resistência\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAumento na tolerância ao esforço físico em atletas amadores e recreacionais\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSuporte à pressão arterial dentro de parâmetros saudáveis em adultos saudáveis\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eContribuição ao fluxo sanguíneo cerebral e à função cognitiva\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAtividade antioxidante relevante das betalaínas — pigmentos exclusivos da beterraba\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUm dos diferenciais da beterraba frente a outros ergogênicos naturais é a \u003cstrong\u003evelocidade de ação\u003c\/strong\u003e: os níveis de óxido nítrico derivados dos nitratos atingem pico entre 2 e 3 horas após o consumo, tornando o timing estratégico especialmente relevante para performance esportiva.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePara benefícios cardiovasculares e antioxidantes mais amplos, o uso contínuo por pelo menos \u003cstrong\u003e4 semanas\u003c\/strong\u003e é recomendado pelos estudos disponíveis.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003ePara quem a Beterraba Prime é indicada?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eÉ especialmente interessante para pessoas que:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePraticam atividades físicas — corrida, ciclismo, musculação, esportes coletivos — e buscam melhor desempenho\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSentem fadiga muscular precoce ou queda de rendimento durante os treinos\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eQuerem suporte natural ao fluxo sanguíneo e à oxigenação\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBuscam contribuição à saúde cardiovascular por meio da alimentação\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDesejam um ingrediente funcional versátil, puro e com embasamento científico sólido\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eComo usar\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e1 a 2 colheres de chá por dia\u003c\/strong\u003e (aproximadamente 5 a 10g).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFormas de consumo:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMisturada em água ou suco de frutas\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAdicionada a smoothies e vitaminas\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eIncorporada a sucos verdes\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eUtilizada em receitas fit — panquecas, bolos, pastas e molhos\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePara performance esportiva:\u003c\/strong\u003e Consuma \u003cstrong\u003e2 a 3 horas antes do treino\u003c\/strong\u003e para que os níveis de óxido nítrico estejam no pico durante o esforço físico. Este é o timing validado pelos principais estudos sobre nitratos e performance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePara saúde geral e benefícios cardiovasculares:\u003c\/strong\u003e O consumo pode ser feito em qualquer horário do dia, associado a uma alimentação equilibrada e rica em vegetais.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDica importante:\u003c\/strong\u003e A beterraba em pó pode causar \u003cstrong\u003ecoloração avermelhada ou rosada na urina e nas fezes\u003c\/strong\u003e após o consumo. Esse efeito é completamente normal, inofensivo e decorre das betalaínas — os pigmentos naturais da beterraba. Não há motivo para preocupação.\u003c\/p\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eConsulte um profissional de saúde antes de iniciar o uso, especialmente em caso de uso de medicamentos para pressão arterial, anticoagulantes, condições renais, gestação, amamentação ou outras condições de saúde preexistentes.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eConservação:\u003c\/strong\u003e Manter em local fresco, seco e arejado, protegido da luz solar direta. Fechar bem a embalagem após cada uso.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eInformações do produto\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eNome:\u003c\/strong\u003e Beterraba Prime em Pó\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eComposição:\u003c\/strong\u003e Extrato de beterraba (\u003cem\u003eBeta vulgaris\u003c\/em\u003e) desidratada 100% puro\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePeso líquido:\u003c\/strong\u003e 200g\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFormato:\u003c\/strong\u003e Pó\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003eLivre de glúten e lactose\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003eSem aditivos, corantes ou conservantes\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e⚠️ Aviso regulatório\u003c\/h2\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEste produto \u003cstrong\u003enão é medicamento\u003c\/strong\u003e. Não exceder a recomendação diária de consumo indicada na embalagem. Os benefícios descritos estão associados ao consumo regular do produto como parte de uma alimentação equilibrada e hábitos de vida saudáveis. A coloração avermelhada na urina e fezes após o consumo é normal e inofensiva. Manter fora do alcance de crianças. Resultados individuais podem variar. Pessoas com histórico de cálculos renais de oxalato devem consultar um profissional de saúde antes do uso.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eReferências Científicas\u003c\/h2\u003e\n\u003col class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLundberg JO, Weitzberg E, Gladwin MT.\u003c\/strong\u003e (2008). The nitrate–nitrite–nitric oxide pathway in physiology and therapeutics. \u003cem\u003eNature Reviews Drug Discovery\u003c\/em\u003e, 7(2), 156–167. — PubMed PMID: 18167491\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eHoon MW et al.\u003c\/strong\u003e (2013). The effect of nitrate supplementation on exercise performance in healthy individuals: a systematic review and meta-analysis. \u003cem\u003eInternational Journal of Sport Nutrition and Exercise Metabolism\u003c\/em\u003e, 23(5), 522–532. — PubMed PMID: 23580439\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eCermak NM, Res P, Stinkens R et al.\u003c\/strong\u003e (2012). No improvement in endurance performance after a single dose of beetroot juice. \u003cem\u003eInternational Journal of Sport Nutrition and Exercise Metabolism\u003c\/em\u003e, 22(6), 470–478. — PubMed PMID: 22805765\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSiervo M et al.\u003c\/strong\u003e (2013). Inorganic Nitrate and Beetroot Juice Supplementation Reduces Blood Pressure in Adults: A Systematic Review and Meta-Analysis. \u003cem\u003eJournal of Nutrition\u003c\/em\u003e, 143(6), 818–826. — PubMed PMID: 23596162\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLansley KE et al.\u003c\/strong\u003e (2011). Acute dietary nitrate supplementation improves cycling time trial performance. \u003cem\u003eMedicine \u0026amp; Science in Sports \u0026amp; Exercise\u003c\/em\u003e, 43(6), 1125–1131. — PubMed PMID: 21471821\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePresley TD et al.\u003c\/strong\u003e (2011). Acute effect of a high nitrate diet on brain perfusion in older adults. \u003cem\u003eNitric Oxide\u003c\/em\u003e, 24(1), 34–42. — PubMed PMID: 21040780\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eJones AM.\u003c\/strong\u003e (2014). Dietary nitrate supplementation and exercise performance. \u003cem\u003eSports Medicine\u003c\/em\u003e, 44(Suppl 1), S35–S45. — PubMed PMID: 24791915\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eNIH — National Institutes of Health.\u003c\/strong\u003e Nitric Oxide and Cardiovascular Function. Disponível em: \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3120130\/\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3120130\/\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e","brand":"Nação Verde","offers":[{"title":"Default Title","offer_id":63172083253617,"sku":"TRAY111883","price":44.99,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0896\/1393\/files\/7ed372e5be82adab91d27a633ad7697c.webp?v=1776257629"},{"product_id":"bioveg-proteina-vegana-de-amendoim-nutricao-completa-500g","title":"BioVeg - Proteína Vegana de Amendoim: Nutrição Completa - 500g","description":"\u003ch1 class=\"text-text-100 mt-3 -mb-1 text-[1.375rem] font-bold\"\u003eBioVeg — Proteína Vegana de Amendoim | 25g de Proteína Completa por Porção com Sabor que Você Vai Querer Todo Dia\u003c\/h1\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\n\u003cbr\u003e✅ Suplemento alimentar notificado na Anvisa, sob nº 25351049876202642\u003c\/h2\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\n\u003cbr\u003eProteína vegetal de qualidade — sem abrir mão do sabor, da digestão ou dos resultados\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDurante anos, o mercado de proteínas vegetais foi dominado por opções com sabor difícil, textura granulosa e digestão desconfortável. Quem seguia uma dieta vegana ou vegetariana precisava escolher entre qualidade nutricional e prazer ao consumir.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eO \u003cstrong\u003eBioVeg\u003c\/strong\u003e chegou para mudar esse cenário.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePioneiro na extração proteica do amendoim no Brasil, o BioVeg oferece \u003cstrong\u003e25g de proteína vegetal completa\u003c\/strong\u003e por porção — com perfil de aminoácidos essenciais, fibras, gorduras saudáveis e um sabor naturalmente agradável que torna o consumo diário algo que você espera, não apenas cumpre.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eCiência. Sabor. Sustentabilidade. Em uma única fórmula.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eO que é o BioVeg?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eO BioVeg é uma proteína em pó extraída do \u003cstrong\u003eamendoim\u003c\/strong\u003e (\u003cem\u003eArachis hypogaea\u003c\/em\u003e) por um processo inovador desenvolvido no Brasil — que concentra as proteínas naturais da leguminosa preservando seu perfil nutricional completo, incluindo fibras, gorduras saudáveis e os aminoácidos essenciais presentes na matéria-prima original.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDiferente de proteínas vegetais convencionais que frequentemente necessitam de combinações para atingir um perfil aminoacídico completo, a proteína de amendoim apresenta naturalmente uma composição rica e equilibrada de aminoácidos — com destaque para arginina, ácido glutâmico e aminoácidos de cadeia ramificada (BCAAs).\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003ePor que o amendoim como fonte proteica?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eO amendoim é tecnicamente uma \u003cstrong\u003eleguminosa\u003c\/strong\u003e — não uma oleaginosa — e apresenta características nutricionais que o diferenciam de outras fontes vegetais:\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePerfil proteico expressivo\u003c\/strong\u003e Com cerca de 25 a 28% de proteína em sua composição natural, o amendoim é uma das leguminosas com maior concentração proteica — superando o feijão, a ervilha e o grão-de-bico em teor de proteína por grama.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAminoácidos essenciais presentes\u003c\/strong\u003e O amendoim contém todos os aminoácidos essenciais em sua composição, com perfil especialmente rico em arginina — aminoácido com papel relevante no metabolismo do óxido nítrico e na saúde cardiovascular.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFibras e gorduras saudáveis naturais\u003c\/strong\u003e Ao contrário de proteínas altamente processadas que removem todos os outros componentes, o BioVeg preserva parte das \u003cstrong\u003efibras\u003c\/strong\u003e (7,3g por porção) e das \u003cstrong\u003egorduras insaturadas\u003c\/strong\u003e naturais do amendoim — contribuindo para saciedade, saúde digestiva e metabolismo energético sustentado.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBaixo teor de gorduras saturadas\u003c\/strong\u003e O perfil lipídico do amendoim é predominantemente de \u003cstrong\u003eácidos graxos mono e poli-insaturados\u003c\/strong\u003e — com baixo teor de gorduras saturadas, favorável à saúde cardiovascular.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefícios associados ao uso regular\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eSuporte à síntese e manutenção muscular\u003c\/strong\u003e — via proteína completa com aminoácidos essenciais\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eContribuição à saciedade e ao controle do apetite\u003c\/strong\u003e — via combinação de proteínas e fibras\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eEnergia sustentada ao longo do dia\u003c\/strong\u003e — pelo perfil nutricional completo e digestão progressiva\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eSuporte ao controle glicêmico\u003c\/strong\u003e — via fibras e proteínas que modulam a absorção de carboidratos\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eContribuição à saúde cardiovascular\u003c\/strong\u003e — perfil lipídico favorável e presença de arginina\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eSuporte à saúde digestiva\u003c\/strong\u003e — via 7,3g de fibras alimentares por porção\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eAlternativa proteica de alta qualidade\u003c\/strong\u003e para veganos, vegetarianos e pessoas com intolerâncias\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eEscolha sustentável\u003c\/strong\u003e — o amendoim apresenta pegada ambiental significativamente menor que fontes proteicas animais\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eO diferencial do pioneirismo brasileiro\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eO BioVeg representa um marco no mercado de proteínas vegetais nacional: a \u003cstrong\u003eprimeira extração proteica concentrada do amendoim desenvolvida no Brasil\u003c\/strong\u003e — aproveitando um dos grãos mais cultivados, acessíveis e apreciados do país.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEsse pioneirismo não é apenas tecnológico. É também uma declaração de que o Brasil tem matéria-prima de excelência para desenvolver suplementos de classe mundial — sem depender de importações ou de fontes menos sustentáveis.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003e25g de proteína por porção\u003c\/strong\u003e — equivalente às melhores proteínas vegetais do mercado \u003cbr\u003e✅ \u003cstrong\u003e7,3g de fibras por porção\u003c\/strong\u003e — diferencial que proteínas convencionais não oferecem \u003cbr\u003e✅ \u003cstrong\u003eBaixo teor de gorduras saturadas\u003c\/strong\u003e — perfil lipídico favorável \u003cbr\u003e✅ \u003cstrong\u003ePerfil de aminoácidos completo\u003c\/strong\u003e com presença de todos os essenciais \u003cbr\u003e✅ \u003cstrong\u003eSem glúten\u003c\/strong\u003e — adequado para intolerantes e celíacos \u003cbr\u003e✅ \u003cstrong\u003e100% vegano\u003c\/strong\u003e — sem ingredientes de origem animal \u003cbr\u003e✅ \u003cstrong\u003eSabor naturalmente agradável\u003c\/strong\u003e do amendoim — sem necessidade de cobrir com aromas artificiais intensos \u003cbr\u003e✅ \u003cstrong\u003e500g\u003c\/strong\u003e — quantidade para uso contínuo e versátil\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003ePara quem o BioVeg é indicado?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eO BioVeg é especialmente interessante para:\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVeganos e vegetarianos\u003c\/strong\u003e que buscam atingir suas necessidades proteicas diárias com uma fonte vegetal completa, prática e saborosa\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAtletas e praticantes de atividade física\u003c\/strong\u003e que desejam suporte à recuperação e ao desenvolvimento muscular com proteína vegetal de qualidade equivalente às fontes animais\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePessoas com intolerância à lactose ou alergias a proteínas do leite\u003c\/strong\u003e que precisam de alternativas ao whey protein\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eQuem busca controle de peso e saciedade\u003c\/strong\u003e — a combinação de proteínas e fibras do BioVeg contribui para maior saciedade em comparação a proteínas isoladas sem fibras\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eQuem valoriza escolhas sustentáveis\u003c\/strong\u003e — sem abrir mão da performance nutricional\u003c\/p\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eAtenção importante:\u003c\/strong\u003e O amendoim é um dos principais alérgenos alimentares. Pessoas com \u003cstrong\u003ealergia a amendoim ou leguminosas\u003c\/strong\u003e não devem consumir este produto. Consulte um profissional de saúde em caso de dúvida sobre alergias alimentares.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eComo usar\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e1 porção ao dia\u003c\/strong\u003e (conforme indicação da embalagem), misturada em líquidos ou incorporada a receitas.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePara shakes e bebidas:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMisture com água gelada, leite vegetal (aveia, amêndoa, arroz, coco) ou bebidas vegetais\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAdicione frutas, cacau em pó e outros ingredientes para variar sabor e perfil nutricional\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCombine com banana e canela para um shake naturalmente adocicado\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePara uso culinário:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePanquecas, waffles e crepes proteicos\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBolos e muffins fit — substitua parte da farinha pelo BioVeg\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMingaus e porridges proteicos\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePastas e patês com alta proteína\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAdicionado a sopas e cremes para enriquecer nutricionalmente\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTiming estratégico:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePós-treino\u003c\/strong\u003e — janela ideal para suporte à recuperação e síntese muscular\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eCafé da manhã\u003c\/strong\u003e — contribuição à saciedade e energia sustentada desde o início do dia\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLanches intermediários\u003c\/strong\u003e — controle do apetite entre as refeições principais\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePara otimizar a síntese proteica:\u003c\/strong\u003e Combine o BioVeg com \u003cstrong\u003eexercícios de força\u003c\/strong\u003e regulares e uma alimentação variada e equilibrada — os três pilares que criam o contexto ideal para resultados em composição corporal e performance.\u003c\/p\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eConsulte um nutricionista para orientação sobre a ingestão proteica ideal para seus objetivos individuais, especialmente em caso de uso de medicamentos, condições de saúde preexistentes, gestação ou amamentação.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eConservação:\u003c\/strong\u003e Manter em local fresco, seco e protegido da umidade e luz solar direta. Fechar bem a embalagem após cada uso.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eInformações do produto\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eNome:\u003c\/strong\u003e BioVeg — Proteína Vegana de Amendoim\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eComposição principal:\u003c\/strong\u003e Proteína concentrada de amendoim\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eProteína por porção:\u003c\/strong\u003e 25g\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFibras por porção:\u003c\/strong\u003e 7,3g\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePeso líquido:\u003c\/strong\u003e 500g\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFormato:\u003c\/strong\u003e Pó\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e100% vegano\u003c\/strong\u003e — sem ingredientes de origem animal\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003eSem glúten\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eContém amendoim\u003c\/strong\u003e — não indicado para alérgicos a amendoim\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e⚠️ Aviso regulatório\u003c\/h2\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEste produto \u003cstrong\u003enão é medicamento\u003c\/strong\u003e. Não exceder a recomendação diária de consumo indicada na embalagem. Os benefícios descritos estão associados ao consumo regular do produto como parte de uma alimentação equilibrada, rotina de exercícios e hábitos de vida saudáveis. \u003cstrong\u003eContém amendoim — não consumir em caso de alergia a amendoim ou leguminosas.\u003c\/strong\u003e Manter fora do alcance de crianças. Resultados individuais podem variar. Consulte um profissional de saúde antes do uso em caso de condições de saúde preexistentes, alergias alimentares, gestação ou amamentação.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eReferências Científicas\u003c\/h2\u003e\n\u003col class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eTang JE et al.\u003c\/strong\u003e (2009). Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men. \u003cem\u003eJournal of Applied Physiology\u003c\/em\u003e, 107(3), 987–992. — PubMed PMID: 19589961\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMessina M.\u003c\/strong\u003e (2016). Legumes and soybeans: overview of their nutritional profiles and health effects. \u003cem\u003eAmerican Journal of Clinical Nutrition\u003c\/em\u003e, 70(3 Suppl), 439S–450S. — PubMed PMID: 10867038\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eGorissen SHM et al.\u003c\/strong\u003e (2018). Protein content and amino acid composition of commercially available plant-based protein isolates. \u003cem\u003eAmino Acids\u003c\/em\u003e, 50(12), 1685–1695. — PubMed PMID: 30167963\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eKahleova H et al.\u003c\/strong\u003e (2021). Effect of a low-fat vegan diet on body weight, insulin sensitivity, postprandial metabolism, and intramyocellular and hepatocellular lipid levels in overweight adults. \u003cem\u003eJAMA Network Open\u003c\/em\u003e, 3(11), e2025454.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eViguiliouk E et al.\u003c\/strong\u003e (2015). Effect of replacing animal protein with plant protein on glycemic control in diabetes. \u003cem\u003eNutrients\u003c\/em\u003e, 7(12), 9804–9824. — PubMed PMID: 26633477\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRos E.\u003c\/strong\u003e (2010). Health Benefits of Nut Consumption. \u003cem\u003eNutrients\u003c\/em\u003e, 2(7), 652–682. — PubMed PMID: 22254047\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFAO\/WHO.\u003c\/strong\u003e (2011). Dietary protein quality evaluation in human nutrition. \u003cem\u003eFAO Food and Nutrition Paper 92\u003c\/em\u003e. Rome: FAO.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eNIH — Office of Dietary Supplements.\u003c\/strong\u003e Dietary Fiber — Overview and Health Implications. Disponível em: \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/www.nih.gov\"\u003ehttps:\/\/www.nih.gov\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eEFSA Panel on Dietetic Products, Nutrition and Allergies (NDA).\u003c\/strong\u003e Scientific Opinion on Dietary Reference Values for Protein. \u003cem\u003eEFSA Journal\u003c\/em\u003e, 2012;10(2):2557.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Nação Verde","offers":[{"title":"Default Title","offer_id":63172167696753,"sku":"TRAY111340","price":181.99,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0896\/1393\/files\/e0830637f06b86bf534d31e5275f5c63.webp?v=1776257857"},{"product_id":"maca-peruana-real-gelatinizada-250g","title":"Maca Peruana Real gelatinizada - Nação Verde 250g","description":"\u003ch1 class=\"text-text-100 mt-3 -mb-1 text-[1.375rem] font-bold\"\u003eMaca Real Gelatinizada — O Trio Ancestral dos Andes para Quem Não Aceita Viver no Limite da Energia\u003c\/h1\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eSeu corpo foi feito para mais do que isso\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAquele cansaço que não passa com o descanso. A sensação de que a energia foi embora antes do dia terminar. A disposição que sumiu e a resistência que parece cada vez menor.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEm muitos casos, o que o organismo precisa não é de um estimulante artificial — é de um \u003cstrong\u003eadaptógeno natural com milhares de anos de uso tradicional\u003c\/strong\u003e e respaldo científico crescente.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA \u003cstrong\u003eMaca Real Gelatinizada\u003c\/strong\u003e traz das montanhas andinas, cultivada acima de 4.000 metros de altitude, o que povos indígenas andinos já conheciam há séculos: o poder da maca peruana em sua forma mais pura, concentrada e biodisponível.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eO que é a Maca Real Gelatinizada?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA maca (\u003cem\u003eLepidium meyenii\u003c\/em\u003e) é uma raiz adaptogênica cultivada exclusivamente nas altas planícies dos Andes peruanos — um dos ambientes mais extremos do planeta. Essa condição única de altitude, frio intenso e solo vulcânico é justamente o que confere à planta sua extraordinária densidade nutricional.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA \u003cstrong\u003eMaca Real\u003c\/strong\u003e reúne as três variedades mais estudadas e valorizadas em \u003cstrong\u003eproporção equilibrada\u003c\/strong\u003e, formando um blend completo e sinérgico:\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaca Amarela\u003c\/strong\u003e — a variedade mais tradicional, amplamente pesquisada e associada ao suporte energético e à vitalidade geral.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaca Vermelha\u003c\/strong\u003e — rica em antioxidantes naturais, associada ao suporte ao equilíbrio hormonal e à saúde feminina e masculina.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMaca Preta\u003c\/strong\u003e — a mais rara das três variedades, valorizada por suas propriedades estimulantes e revigorantes, com estudos voltados especialmente ao desempenho físico e cognitivo.\u003c\/p\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePor que gelatinizada?\u003c\/strong\u003e O processo de gelatinização remove os amidos de difícil digestão presentes na maca crua, tornando os nutrientes significativamente mais biodisponíveis e o produto mais bem tolerado pelo sistema digestivo.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBenefícios associados ao uso contínuo\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eSuporte à energia e disposição\u003c\/strong\u003e ao longo do dia\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eContribuição à resistência física\u003c\/strong\u003e, especialmente para praticantes de atividades físicas\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eApoio ao equilíbrio hormonal natural\u003c\/strong\u003e, associado a hábitos saudáveis\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eSuporte à libido e vitalidade sexual\u003c\/strong\u003e em homens e mulheres\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eAção adaptogênica\u003c\/strong\u003e — auxilia o organismo a lidar com situações de estresse físico e mental\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eFonte de aminoácidos essenciais, minerais e vitaminas\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eRica em antioxidantes naturais\u003c\/strong\u003e que contribuem para o bem-estar celular\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e✦ \u003cstrong\u003eSuporte à função cognitiva\u003c\/strong\u003e — foco, clareza mental e disposição\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eO que torna a Maca Real diferente?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA origem e o processo de produção fazem toda a diferença na qualidade de um adaptógeno. A Maca Real foi desenvolvida com critérios rigorosos em cada etapa:\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eCultivada acima de 4.000m de altitude\u003c\/strong\u003e — condição essencial para a concentração máxima de nutrientes ativos \u003cbr\u003e✅ \u003cstrong\u003eApenas 1 safra por ano\u003c\/strong\u003e — ciclo natural que garante maior potência e autenticidade ✅ \u003cstrong\u003eSecagem natural ao sol\u003c\/strong\u003e — preserva os compostos bioativos sem processos agressivos \u003cbr\u003e✅ \u003cstrong\u003eGelatinização\u003c\/strong\u003e — aumenta a biodisponibilidade e a tolerância digestiva \u003cbr\u003e✅ \u003cstrong\u003eTrio de variedades em proporção ideal\u003c\/strong\u003e — cobertura ampla dos benefícios da planta ✅ \u003cstrong\u003eLivre de glúten\u003c\/strong\u003e \u003cbr\u003e✅ \u003cstrong\u003eSem aditivos artificiais\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eO que a ciência diz sobre a maca peruana?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA maca é um dos adaptógenos mais estudados nas últimas décadas. Pesquisas publicadas em periódicos científicos revisados por pares apontam associações entre o consumo regular de maca e:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMelhora na percepção subjetiva de energia e disposição física\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSuporte à função sexual e à libido em homens e mulheres saudáveis\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eContribuição ao bem-estar em contextos de fadiga e estresse\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAtividade antioxidante relevante, associada aos glucosinolatos e polifenóis presentes na raiz\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSuporte ao humor e à função cognitiva em estudos preliminares\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOs efeitos da maca são progressivos e cumulativos. Os primeiros sinais de melhora na energia e disposição costumam ser percebidos entre \u003cstrong\u003e1 e 2 semanas\u003c\/strong\u003e de uso regular, com benefícios mais amplos observados após \u003cstrong\u003e6 a 8 semanas\u003c\/strong\u003e de consumo contínuo.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003ePara quem a Maca Real é indicada?\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eÉ especialmente interessante para pessoas que:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSentem cansaço frequente e queda de energia sem causa aparente\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePraticam atividades físicas e buscam mais resistência e recuperação\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eQuerem apoiar a vitalidade hormonal de forma natural, associada a hábitos saudáveis\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eEnfrentam rotinas estressantes e buscam maior equilíbrio e disposição\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDesejam suporte à libido e ao bem-estar sexual\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBuscam um adaptógeno versátil, prático e de origem natural para incluir na rotina diária\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eComo usar\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e2 colheres de sopa por dia\u003c\/strong\u003e (aproximadamente 20g), preferencialmente pela manhã ou antes do treino.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFormas de consumo:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMisturada em sucos, vitaminas ou smoothies\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAdicionada a iogurtes, mingaus e açaí\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eIncorporada a receitas de panquecas, bolos fit e granolas\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDissolvida em leite vegetal com mel e canela\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDicas para potencializar os resultados:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eO consumo matinal ou pré-treino aproveita melhor o suporte energético da maca. Combinada com uma alimentação equilibrada e hidratação adequada, os efeitos tendem a ser mais perceptíveis. A consistência é fundamental — adaptógenos trabalham de forma progressiva e contínua.\u003c\/p\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eConsulte um profissional de saúde antes de iniciar o uso, especialmente em caso de uso de medicamentos, gestação, amamentação, condições hormonais preexistentes ou doenças da tireoide.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eConservação:\u003c\/strong\u003e Manter em local seco e arejado, em temperatura de até 25°C, protegido da luz solar direta. Fechar bem a embalagem após cada uso.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eInformações do produto\u003c\/h2\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFormato:\u003c\/strong\u003e Pó gelatinizado\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003ePeso líquido:\u003c\/strong\u003e 250g\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eComposição:\u003c\/strong\u003e Blend de maca amarela, vermelha e preta gelatinizadas\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003eLivre de glúten\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\u003cstrong\u003eSem adição de açúcar ou aditivos artificiais\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e⚠️ Aviso regulatório\u003c\/h2\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEste produto \u003cstrong\u003enão é medicamento\u003c\/strong\u003e. Os benefícios descritos estão associados ao consumo regular do produto como parte de uma alimentação equilibrada e hábitos de vida saudáveis. Não exceder a recomendação diária de consumo indicada na embalagem. Manter fora do alcance de crianças. Resultados individuais podem variar. Em caso de condições de saúde preexistentes, consulte um profissional de saúde antes do uso.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eReferências Científicas\u003c\/h2\u003e\n\u003col class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eGonzales GF et al.\u003c\/strong\u003e (2002). Effect of \u003cem\u003eLepidium meyenii\u003c\/em\u003e (Maca) on sexual desire and its absent relationship with serum testosterone levels in adult healthy men. \u003cem\u003eAndrologia\u003c\/em\u003e, 34(6), 367–372. — PubMed PMID: 12472620\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStone M et al.\u003c\/strong\u003e (2009). A pilot investigation into the effect of maca supplementation on physical activity and sexual desire in sportsmen. \u003cem\u003eJournal of Ethnopharmacology\u003c\/em\u003e, 126(3), 574–576. — PubMed PMID: 19815361\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eShin BC et al.\u003c\/strong\u003e (2010). Maca (\u003cem\u003eL. meyenii\u003c\/em\u003e) for improving sexual function: a systematic review. \u003cem\u003eBMC Complementary and Alternative Medicine\u003c\/em\u003e, 10, 44. — PubMed PMID: 20691074\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eGonzales GF.\u003c\/strong\u003e (2012). Ethnobiology and ethnopharmacology of \u003cem\u003eLepidium meyenii\u003c\/em\u003e (Maca), a plant from the Peruvian Highlands. \u003cem\u003eEvidence-Based Complementary and Alternative Medicine\u003c\/em\u003e, 2012, 193496. — PubMed PMID: 21977053\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMeissner HO et al.\u003c\/strong\u003e (2006). Hormone-Balancing Effect of Pre-Gelatinized Organic Maca (\u003cem\u003eLepidium peruvianum\u003c\/em\u003e): Physiological and Symptomatic Responses of Early-Postmenopausal Women. \u003cem\u003eInternational Journal of Biomedical Science\u003c\/em\u003e, 2(4), 375–394.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStojanovska L et al.\u003c\/strong\u003e (2015). Maca reduces blood pressure and depression, in a pilot study in postmenopausal women. \u003cem\u003eClimacteric\u003c\/em\u003e, 18(1), 69–78. — PubMed PMID: 24931003\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eNIH — National Center for Complementary and Integrative Health.\u003c\/strong\u003e Maca — Overview. Disponível em: \u003ca href=\"https:\/\/www.nccih.nih.gov\/health\/maca\" class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\"\u003ehttps:\/\/www.nccih.nih.gov\/health\/maca\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch1\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003c\/h1\u003e","brand":"Nação Verde","offers":[{"title":"250g","offer_id":63311603499377,"sku":"TRAY190","price":60.0,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0896\/1393\/files\/f88f012682305f872d0156362064bfe9.webp?v=1776257857"},{"product_id":"maca-real-100-pura-100g","title":"Maca Real 100% Pura 100g - Nação Verde","description":"\u003ch1 id=\"\" class=\"font-editorial first:mt-xs mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-bold text-lg leading-[1.5em] lg:text-xl\"\u003eMaca Real 100% Pura 100g | A raiz que alimentou os guerreiros Incas nas altitudes extremas dos Andes — Maca Peruana\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(Lepidium meyenii)\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eem pó: o superalimento andino com 2.000 anos de uso tradicional documentado e o perfil nutricional mais denso entre as raízes cultivadas acima de 4.000 metros\u003c\/h1\u003e\n\u003ch2 id=\"o-que--a-maca-peruana-em-p-nao-verde\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eO que é a Maca Peruana em Pó Nação Verde?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMaca Peruana\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(Lepidium meyenii Walp.)\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eé um tubérculo pertencente à família Brassicaceae — parente botânico próximo do rabanete, do nabo e da couve — cultivado\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eexclusivamente nos altiplanos dos Andes peruanos e bolivianos\u003c\/strong\u003e, em altitudes entre\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e3.800 e 4.500 metros acima do nível do mar\u003c\/strong\u003e, nas regiões de Junín e Pasco do Peru.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eNestas condições extremas — solo vulcânico rico em minerais, variações de temperatura de -20°C a 20°C no mesmo dia, radiação UV elevada e ciclos de chuva imprevisíveis — a planta desenvolve um perfil fitoquímico\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eúnico na natureza\u003c\/strong\u003e, que não existe em nenhum outro alimento cultivado em altitudes ou climas convencionais. A raiz seca e moída —\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e1 colheita por ano\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epor ciclo de crescimento — preserva todos os compostos ativos em concentração máxima.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"[PDF] Maca peruana (Lepidium meyenii Walp.): Panorama atual\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/repositorio.usp.br\/directbitstream\/174e0e0d-fb8a-4c8a-8735-9efdc684d60c\/3049994.pdf\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/repositorio.usp.br\/directbitstream\/174e0e0d-fb8a-4c8a-8735-9efdc684d60c\/3049994.pdf\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"o-perfil-fitoqumico--compostos-exclusivos-encontra\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eO perfil fitoquímico — compostos exclusivos encontrados apenas na Maca\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eLepidium meyenii\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eé uma das plantas mais estudadas da fitoquímica moderna — com mais de 200 compostos identificados em seus tubérculos, incluindo\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003equatro famílias de compostos que não existem em nenhuma outra espécie vegetal conhecida\u003c\/strong\u003e:\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 id=\"macamidas-e-macaenos--exclusivos-da-espcie\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\"\u003e🧬 Macamidas e Macaenos — exclusivos da espécie\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eAs\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emacamidas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esão amidas secundárias formadas durante o processo de pós-colheita pela união de ácidos graxos insaturados com benzilaminas derivadas dos glicosinolatos — e são consideradas os\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emarcadores químicos de autenticidade\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eda Maca verdadeira. Sua presença confirma que o produto é genuinamente\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eLepidium meyenii\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e— não uma adulteração com outra crucífera.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eOs\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emacaenos\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esão ácidos graxos exclusivos — outra assinatura molecular que não se encontra em nenhuma outra fonte alimentar do planeta.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"[PDF] Maca peruana (Lepidium meyenii Walp.): Panorama atual\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/repositorio.usp.br\/directbitstream\/174e0e0d-fb8a-4c8a-8735-9efdc684d60c\/3049994.pdf\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/repositorio.usp.br\/directbitstream\/174e0e0d-fb8a-4c8a-8735-9efdc684d60c\/3049994.pdf\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 id=\"glicosinolatos--especialmente-benzilglicosinolato\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\"\u003e🌿 Glicosinolatos — especialmente benzilglicosinolato\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eO\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebenzilglicosinolato\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eé o glicosinolato mais abundante na Maca fresca — mesma família de compostos presentes em brócolis, couve e outros crucíferos, mas em composição e proporção distintas. Durante o processo pós-colheita, parte é convertida nas macamidas e macaenos descritos acima.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 id=\"alcaloides-imidazlicos-exclusivos\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\"\u003e🔬 Alcaloides imidazólicos exclusivos\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eQuatro alcaloides imidazólicos identificados exclusivamente na Maca — denominados\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emeyeniinas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— que, assim como as macamidas, só existem nesta espécie.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"[PDF] Maca peruana (Lepidium meyenii Walp.): Panorama atual\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/repositorio.usp.br\/directbitstream\/174e0e0d-fb8a-4c8a-8735-9efdc684d60c\/3049994.pdf\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/repositorio.usp.br\/directbitstream\/174e0e0d-fb8a-4c8a-8735-9efdc684d60c\/3049994.pdf\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"composio-nutricional--o-que-est-em-cada-poro\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eComposição nutricional — o que está em cada porção\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA Maca desidratada é um alimento de\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ealta densidade nutricional\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eem volume compacto:\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"group relative my-[1em]\"\u003e\n\u003cdiv class=\"w-full overflow-auto rounded-lg md:max-w-[90vw] border-subtlest ring-subtlest divide-subtlest bg-raised dark:bg-offset\"\u003e\n\u003ctable class=\"my-0 w-full table-auto border-separate border-spacing-0 text-sm font-sans rounded-lg border-x border-t border-subtle [\u0026amp;_tr:last-child_td:first-child]:rounded-bl-lg [\u0026amp;_tr:last-child_td:last-child]:rounded-br-lg\"\u003e\n\u003cthead class=\"\"\u003e\n\u003ctr\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003eNutriente\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003ePresença\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003eDestaque\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eProteínas\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e~14–16% em peso seco\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eInclui todos os aminoácidos essenciais: Ile, Leu, Lis, Met, Fen, Tre, Val\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eCarboidratos totais\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e~59% em peso seco\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePredominantemente polissacarídeos complexos\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eFibras alimentares\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e~8% em peso seco\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eSolúveis e insolúveis\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eGorduras totais\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e~2,2% em peso seco\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePredominância de ácidos graxos insaturados\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eFerro\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePresente\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eRelevante para dietas plant-based\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eCálcio\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePresente\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eTeor comparável a leite por peso seco\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePotássio\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePresente\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eTeor expressivo por porção\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eZinco\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePresente\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eOligoelemento relevante\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eVitamina C\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePresente\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eAntioxidante natural\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eCobre\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePresente\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eCofator enzimático\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-base border-subtle shadow-subtle pointer-coarse:opacity-100 right-xs absolute bottom-xs flex rounded-md border opacity-0 transition-opacity group-hover:opacity-100 [\u0026amp;\u0026gt;*:not(:first-child)]:border-subtle [\u0026amp;\u0026gt;*:not(:first-child)]:border-l\"\u003e\n\u003cdiv class=\"flex\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cem\u003e*Confirmar tabela nutricional exata e IDR por porção no rótulo do produto conforme RDC nº 429\/2020.\u003c\/em\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"Medicinal effects of Peruvian maca (Lepidium meyenii): a review - PubMed\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31951246\/\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31951246\/\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"as-trs-variedades--amarela-vermelha-e-preta\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eAs três variedades — Amarela, Vermelha e Preta\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA Maca Peruana é cultivada em diversas colorações —\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emais de 13 ecótipos\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eidentificados — sendo as três principais:\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"group relative my-[1em]\"\u003e\n\u003cdiv class=\"w-full overflow-auto rounded-lg md:max-w-[90vw] border-subtlest ring-subtlest divide-subtlest bg-raised dark:bg-offset\"\u003e\n\u003ctable class=\"my-0 w-full table-auto border-separate border-spacing-0 text-sm font-sans rounded-lg border-x border-t border-subtle [\u0026amp;_tr:last-child_td:first-child]:rounded-bl-lg [\u0026amp;_tr:last-child_td:last-child]:rounded-br-lg\"\u003e\n\u003cthead class=\"\"\u003e\n\u003ctr\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003eVariedade\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003eAbundância\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003ePerfil fitoquímico destacado\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eAmarela (Creme)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e~60% da produção peruana\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eO ecótipo mais estudado clinicamente; maior teor de macamidas totais em alguns estudos\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eVermelha\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e~25%\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eMaior teor de antocianinas e polifenóis; alto conteúdo de glicosinolatos\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003ePreta\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e~15% — a mais rara\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eMaior concentração de alcaloides imidazólicos; a variedade menos acessível no mercado\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-base border-subtle shadow-subtle pointer-coarse:opacity-100 right-xs absolute bottom-xs flex rounded-md border opacity-0 transition-opacity group-hover:opacity-100 [\u0026amp;\u0026gt;*:not(:first-child)]:border-subtle [\u0026amp;\u0026gt;*:not(:first-child)]:border-l\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💡\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMaca gelatinizada vs. Maca natural:\u003c\/strong\u003e\u003cbr\u003eO processo de\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egelatinização\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esubmete a raiz a calor e pressão — removendo os amidos de difícil digestão que causam desconforto gastrointestinal em algumas pessoas (flatulência, inchaço). O perfil de compostos ativos dos marcadores fitoquímicos principais é\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esubstancialmente preservado\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ena gelatinização. Para pessoas com intestino mais sensível, a versão gelatinizada é a escolha recomendada como ponto de entrada.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"o-contexto-histrico-e-de-uso-tradicional\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eO contexto histórico e de uso tradicional\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA Maca é cultivada nos Andes há pelo menos\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e2.000 anos\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— com registros arqueológicos em sítios da cultura Wari e Inca que documentam seu cultivo sistematizado nos altiplanos antes da chegada dos europeus. Os relatos históricos do período colonial descrevem a raiz como\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emoeda de troca e alimento de sustento dos guerreiros Incas\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— que a consumiam antes das batalhas para resistir às condições extremas das marchas em altitude.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eApós séculos de uso restrito às comunidades andinas, a Maca ganhou atenção internacional a partir dos anos 1990 quando pesquisadores peruanos publicaram os primeiros estudos fitoquímicos sistemáticos — dando início ao que se tornaria um dos dossiês de pesquisa mais extensos já produzidos sobre um alimento andino.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"o-que-a-pesquisa-cientfica-avaliou--com-honestidad\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eO que a pesquisa científica avaliou — com honestidade\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA revisão sistemática publicada no\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePubMed Central (2024)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e—\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\"A comprehensive review of the effects of maca\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e— consolida o estado atual do conhecimento:\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"a comprehensive review of the effects of maca - PMC - NIH\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10910417\/\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10910417\/\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cem\u003e\"Estudos iniciais sugerem que a L. meyenii exerce efeito de equilíbrio hormonal por meio dos alcaloides da Maca, que atuam no eixo hipotálamo-hipófise-adrenal\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e— linguagem de pesquisa básica, não de alegação clínica confirmada.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA revisão da USP sobre\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eLepidium meyenii\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(panorama atual) conclui:\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"[PDF] Maca peruana (Lepidium meyenii Walp.): Panorama atual\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/repositorio.usp.br\/directbitstream\/174e0e0d-fb8a-4c8a-8735-9efdc684d60c\/3049994.pdf\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/repositorio.usp.br\/directbitstream\/174e0e0d-fb8a-4c8a-8735-9efdc684d60c\/3049994.pdf\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cem\u003e\"Os resultados obtidos até o momento sustentam o consumo da espécie em razão de seus benefícios e baixa toxicidade\"\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e— com ressalva explícita de que estudos in vivo e in vitro indicam segurança de uso, mas que a evidência clínica em humanos ainda está em desenvolvimento.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTradução regulatória obrigatória desta evidência:\u003c\/strong\u003e\u003cbr\u003eA pesquisa disponível é promissora e o histórico de uso tradicional é extenso e documentado. O volume de estudos sobre a Maca é significativo. Mas\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ea evidência clínica humana randomizada\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— o padrão exigido pela ANVISA para alegações funcionais — ainda não atingiu o nível que justificaria claims aprovados para suplementos no Brasil. A copy vende pela\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eriqueza histórica, fitoquímica e nutricional genuína\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edo produto — sem precisar de claims que a regulação não autoriza.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"como-consumir--dose-forma-e-momento-ideal\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eComo consumir — dose, forma e momento ideal\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eDose diária de referência tradicional:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e3g a 10g por dia (1 a 3 colheres de chá)\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💡\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eInício gradual:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epara novos usuários, começar com\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e1 a 2g\/dia\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ena primeira semana para avaliar tolerância digestiva — especialmente na versão natural (não gelatinizada). A Maca tem sabor característico de malte e terra que o paladar incorpora progressivamente.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch2 id=\"melhores-formas-de-consumir\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\"\u003e🥤 Melhores formas de consumir\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e☀️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSmoothie matinal:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMaca + banana + leite vegetal + mel + canela — a combinação que mascara completamente o sabor terroso\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🍹\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCom suco de laranja ou maçã:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eas frutas doces neutralizam o amargor leve\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🥛\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCom leite vegetal quente:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ena temperatura do café com leite — não ferve, mantém compostos ativos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🥣\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eNo mingau de aveia:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emisturada à aveia com frutas secas e canela\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🧇\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eEm receitas:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epanquecas proteicas, bolos, cookies funcionais — o sabor de malte complementa receitas com aveia e banana\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💊\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCom água:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ea forma mais direta — misture e beba — para quem prefere a praticidade sem sabor adicional\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💡\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eTemperatura:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eevite dissolver em líquidos acima de 60°C — preserva a integridade dos compostos termossensíveis.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"diferenciais-da-maca-peruana-nao-verde\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eDiferenciais da Maca Peruana Nação Verde\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🏔️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOrigem andina verificada:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecultivada acima de 4.000m de altitude — Junín e Pasco, Peru\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"[PDF] Maca peruana (Lepidium meyenii Walp.): Panorama atual\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/repositorio.usp.br\/directbitstream\/174e0e0d-fb8a-4c8a-8735-9efdc684d60c\/3049994.pdf\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/repositorio.usp.br\/directbitstream\/174e0e0d-fb8a-4c8a-8735-9efdc684d60c\/3049994.pdf\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🌿\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e100% pura:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esem aditivos, sem conservantes, sem enchimentos\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e📦\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDisponível em versão natural e gelatinizada\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— escolha conforme tolerância digestiva\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🌾\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSem glúten | Sem lactose | Vegana\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— sem restrição para os principais grupos alimentares\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e📅\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e1 safra\/ano:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ea limitação de cultivo que concentra nutrientes — e que define a raridade desta raiz no mercado global\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"contraindicaes-e-grupos-de-risco\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eContraindicações e grupos de risco\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eNão recomendado para:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eGestantes e lactantes — ausência de estudos de segurança em gestação humana\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePessoas com distúrbios da tireoide — glicosinolatos podem interferir com a função tireoidiana em consumo elevado; consulte seu endocrinologista\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePessoas com hipertensão arterial — consulte seu médico antes do uso\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eCrianças — não estabelecido para uso pediátrico\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePessoas em uso de terapia hormonal ou medicamentos de uso contínuo — consulte médico ou farmacêutico sobre interações possíveis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eINGREDIENTES:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRaiz de Maca Peruana\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(Lepidium meyenii Walp.)\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003edesidratada e moída. [Versão gelatinizada: acrescentar processo]\u003cbr\u003e\u003cstrong\u003eCONTEÚDO LÍQUIDO:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e[confirmar gramagem — 200g ou 250g conforme SKU]\u003cbr\u003e\u003cstrong\u003eSEM GLÚTEN | SEM LACTOSE | SEM CONSERVANTES | SEM ADITIVOS | VEGANO | 100% PURO\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eConservar em local seco, fresco e ao abrigo da luz. Temperatura máxima 25°C. Após aberto, manter bem fechado. Consumir preferencialmente em 60 dias após abertura.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eEste produto não é medicamento. Não previne, trata ou cura doenças. Não exceder a dose diária recomendada. Consulte médico ou nutricionista antes do uso, especialmente em caso de condições de saúde preexistentes, uso de medicamentos, gestação ou lactação. Mantenha fora do alcance de crianças.\u003c\/strong\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 id=\"referncias-cientficas\" class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\"\u003e📚 Referências Científicas\u003c\/h2\u003e\n\u003col class=\"marker:text-quiet list-decimal\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eMolin TRD et al. (2019).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ePanorama atual da Maca peruana\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(Lepidium meyenii Walp.)\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e— USP.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"[PDF] Maca peruana (Lepidium meyenii Walp.): Panorama atual\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/repositorio.usp.br\/directbitstream\/174e0e0d-fb8a-4c8a-8735-9efdc684d60c\/3049994.pdf\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/repositorio.usp.br\/directbitstream\/174e0e0d-fb8a-4c8a-8735-9efdc684d60c\/3049994.pdf\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eGonzales GF. (2012).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEthnobiology and Ethnopharmacology of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eLepidium meyenii\u003c\/em\u003e.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eEvidence-Based Complementary and Alternative Medicine.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eBeharry S \u0026amp; Heinrich M. (2018).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIs the hypocotyl of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eLepidium meyenii\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(Maca) a genuine adaptogen?\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePhytomedicine\u003c\/em\u003e, 41:225–232.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003ePMC10910417. (2024).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA comprehensive review of the effects of maca.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePubMed Central.\u003c\/em\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"a comprehensive review of the effects of maca - PMC - NIH\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10910417\/\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10910417\/\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eLee MS et al. (2020).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMedicinal effects of Peruvian maca\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(Lepidium meyenii)\u003c\/em\u003e: a review.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eFood Science and Biotechnology\u003c\/em\u003e, 29(7):927–934.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"Medicinal effects of Peruvian maca (Lepidium meyenii): a review - PubMed\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31951246\/\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31951246\/\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eANVISA. Decisão nº 2850781, de 08\/03\/2024\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Extrato Concentrado de Maca Peruana listado como não aprovado.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan data-state=\"closed\" aria-label=\"DECISÃO N° 2850781, DE 08 DE MARÇO DE 2024\" class=\"inline-flex\"\u003e\u003cspan rel=\"nofollow noopener\" data-pplx-citation-url=\"https:\/\/bibliotecadigital.anvisa.gov.br\/jspui\/bitstream\/anvisa\/16463\/1\/Decisao_2850781.pdf\" data-pplx-citation=\"\" class=\"citation inline\"\u003e\u003ca href=\"https:\/\/bibliotecadigital.anvisa.gov.br\/jspui\/bitstream\/anvisa\/16463\/1\/Decisao_2850781.pdf\" class=\"inline-flex max-w-full min-w-0\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eANVISA. IN nº 28\/2018 e atualizações\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Lista de constituintes autorizados para suplementos alimentares.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Nação Verde","offers":[{"title":"Default Title","offer_id":63172959175025,"sku":"TRAY112908","price":26.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0896\/1393\/files\/6ff51bc0d46488e00e7650448ff90517.webp?v=1776257489"},{"product_id":"creatina-amesse-pura-sabor-morango-embalagem-de-125g","title":"Creatina AMESSE Pura - Sabor Morango - Embalagem de 125g","description":"\u003ch2 data-path-to-node=\"3\"\u003eCreatina AMESSE – Sabor Morango (125g) ?\u003c\/h2\u003e\n\u003cp data-path-to-node=\"4\"\u003eEleve sua performance física com o poder da creatina pura somado ao \u003cstrong data-path-to-node=\"4\" data-index-in-node=\"68\"\u003esabor irresistível do morango\u003c\/strong\u003e. Uma fonte natural de energia rápida para seus músculos, agora muito mais prazerosa de consumir.\u003c\/p\u003e\n\u003ch2 data-path-to-node=\"5\"\u003ePor que escolher a Creatina AMESSE Morango?\u003c\/h2\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cstrong data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003ePerformance Maximizada:\u003c\/strong\u003e Energia rápida para explosão muscular e treinos mais intensos.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cstrong data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003eSabor e Praticidade:\u003c\/strong\u003e Esqueça o gosto neutro. Nossa fórmula sabor morango dissolve fácil e torna o seu pré ou pós-treino o momento mais aguardado do dia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003e\u003cstrong data-path-to-node=\"6,2,0\" data-index-in-node=\"0\"\u003eRecuperação Acelerada:\u003c\/strong\u003e Melhora a resistência e otimiza a regeneração muscular após o esforço.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-path-to-node=\"7\"\u003ePara quem é indicado:\u003c\/h2\u003e\n\u003cp data-path-to-node=\"8\"\u003eAtletas, praticantes de musculação e entusiastas do fitness que não abrem mão de \u003cstrong data-path-to-node=\"8\" data-index-in-node=\"81\"\u003eresultados sérios com um sabor incrível\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2 data-path-to-node=\"9\"\u003eO que torna a Creatina AMESSE especial:\u003c\/h2\u003e\n\u003cul data-path-to-node=\"10\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,0,0\"\u003e\u003cstrong data-path-to-node=\"10,0,0\" data-index-in-node=\"0\"\u003ePureza Garantida:\u003c\/strong\u003e Matéria-prima de alta qualidade com aroma natural de morango.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,1,0\"\u003e\u003cstrong data-path-to-node=\"10,1,0\" data-index-in-node=\"0\"\u003eFormato Portátil:\u003c\/strong\u003e Embalagem compacta de 125g, ideal para levar na mochila da academia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"10,2,0\"\u003e\u003cstrong data-path-to-node=\"10,2,0\" data-index-in-node=\"0\"\u003eExperiência Sensorial:\u003c\/strong\u003e Fórmula desenvolvida para ser leve, refrescante e sem retrogosto artificial.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-path-to-node=\"11\"\u003eComo usar:\u003c\/h2\u003e\n\u003cp data-path-to-node=\"12\"\u003eMisture diariamente \u003cstrong data-path-to-node=\"12\" data-index-in-node=\"20\"\u003e3g (aproximadamente 1 dosador)\u003c\/strong\u003e em 200ml de água gelada ou na sua bebida de preferência. O sabor morango combina perfeitamente com shakes proteicos ou smoothies de frutas!\u003c\/p\u003e","brand":"Nação Verde","offers":[{"title":"Default Title","offer_id":63320016552305,"sku":"55838","price":34.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0896\/1393\/files\/6c3a1dd7d0fbcbff5641c4808015d837.webp?v=1776257489"},{"product_id":"suplemento-l-glutamina-amesse-200g","title":"Suplemento L-Glutamina AMESSE 200G","description":"\u003cp\u003e.\u003c\/p\u003e\n\u003ch1 class=\"font-editorial first:mt-xs mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-bold text-lg leading-[1.5em] lg:text-xl\" id=\"o-aminocido-que-o-seu-corpo-mais-consome--e-que-vo\"\u003eSuplemento L-Glutamina AMESSE 200g - O aminoácido que o seu corpo mais consome — e que você precisa repor\u003c\/h1\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e\n\u003cbr\u003e✅ Suplemento alimentar notificado na Anvisa, sob nº 25351049854202682\u003c\/h2\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"o-que--a-glutamina-amesse\"\u003eO que é a Glutamina AMESSE?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eGlutamina AMESSE\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eé um suplemento de\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eL-glutamina pura em pó\u003c\/strong\u003e, o aminoácido livre mais abundante no organismo humano e um dos mais importantes para quem leva a sério a performance física e o bem-estar geral. Classificada como aminoácido condicionalmente essencial, a glutamina torna-se indispensável em situações de estresse físico intenso — quando o organismo consome mais do que consegue produzir sozinho.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eFormulada em pó puro de alta concentração, mistura facilmente em água, suco ou shake — sem grumos, sem sabor artificial, sem complicação.\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"quais-so-seus-benefcios\"\u003eQuais são seus benefícios?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💪\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSuporte à recuperação muscular pós-treino\u003c\/strong\u003e\u003cbr\u003eA glutamina é o principal aminoácido utilizado no processo de síntese proteica muscular, contribuindo para a recuperação do tecido muscular após exercícios intensos, associada a uma alimentação adequada e descanso reparador.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🛡️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSuporte ao sistema imunológico\u003c\/strong\u003e\u003cbr\u003eAs células do sistema imunológico utilizam a glutamina como principal fonte de energia. Sua suplementação pode contribuir para o suporte imunológico, especialmente em períodos de treinamento intenso, quando os níveis plasmáticos do aminoácido tendem a cair.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🫃\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSuporte à saúde intestinal\u003c\/strong\u003e\u003cbr\u003eA glutamina é o principal combustível das células da mucosa intestinal, contribuindo para a manutenção da barreira intestinal e para o funcionamento saudável do trato gastrointestinal.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚡\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAuxílio à síntese proteica\u003c\/strong\u003e\u003cbr\u003eParticipa ativamente dos processos de síntese e proteção proteica muscular, auxiliando na redução do catabolismo pós-exercício quando associada a treino regular e dieta proteica adequada.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🧠\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSuporte ao equilíbrio metabólico\u003c\/strong\u003e\u003cbr\u003eComo um dos aminoácidos mais versáteis do organismo, a glutamina participa de múltiplas rotas metabólicas — do equilíbrio ácido-base à produção de energia celular.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6266414\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"por-que-a-glutamina-amesse--diferente\"\u003ePor que a Glutamina AMESSE é diferente?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA qualidade de um suplemento de glutamina está diretamente ligada à pureza da matéria-prima e à concentração por dose. A\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAMESSE\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efoi formulada com foco em exatamente isso.\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🔬\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eL-Glutamina pura\u003c\/strong\u003e: sem misturas desnecessárias ou diluições que comprometam a dose efetiva por porção.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💧\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePó de fácil dissolução\u003c\/strong\u003e: mistura rapidamente em qualquer líquido — água, suco, shake ou pré-treino — sem deixar resíduos.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚖️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDose concentrada e precisa\u003c\/strong\u003e: 3 a 5g por porção, alinhada às doses estudadas na literatura científica.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🚫\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSem sabor artificial\u003c\/strong\u003e: neutra ao paladar, pode ser adicionada a qualquer bebida sem alterar o sabor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e📦\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e125g de rendimento prático\u003c\/strong\u003e: quantidade ideal para um ciclo de suplementação consistente.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"para-quem--indicado\"\u003ePara quem é indicado?\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eAtletas e praticantes de musculação, crossfit, corrida e esportes de alta intensidade\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePessoas com rotina de treinos frequentes que buscam suporte à recuperação muscular\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eQuem passa por períodos de estresse físico elevado e quer suporte ao sistema imunológico\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eIndivíduos que buscam suporte à saúde intestinal de forma natural\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eQuem quer complementar a ingestão proteica diária com um aminoácido puro e versátil\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️ Gestantes, lactantes, pessoas em uso de medicamentos ou com condições de saúde preexistentes devem consultar um profissional de saúde antes de iniciar o uso.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"como-usar\"\u003eComo usar?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003e3 a 5g ao dia\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(aproximadamente 1 colher medidora), misturados em 200ml de água, suco ou shake.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🏋️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePré-treino:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003econsuma 20 a 30 minutos antes da atividade para suporte ao desempenho.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💪\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePós-treino:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003econsuma imediatamente após o exercício para suporte à recuperação muscular.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🌙\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eAntes de dormir:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003euma dose noturna pode contribuir para os processos de recuperação durante o sono.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💡\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDica:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCombine com uma alimentação proteica adequada, treino regular e descanso reparador para potencializar os resultados.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eConsistência é fundamental — bons resultados nascem de hábitos bem construídos.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eINGREDIENTES:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eL-Glutamina (pó puro).\u003cbr\u003e\u003cstrong\u003ePESO LÍQUIDO:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e125g\u003cbr\u003e\u003cstrong\u003eRENDIMENTO:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAproximadamente 25 a 41 porções (conforme dose de 3 a 5g)\u003cbr\u003e\u003cstrong\u003eSEM SABOR ARTIFICIAL | SEM AÇÚCAR | SEM CORANTES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eEste produto não é um medicamento. Não exceda a recomendação diária de consumo indicada na embalagem. Mantenha fora do alcance de crianças. Consulte um profissional de saúde antes do uso em casos de gravidez, amamentação, uso de medicamentos ou condições de saúde preexistentes.\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"alegaes-permitidas-utilizadas-in-n-282018--anvisa\"\u003e✅ Alegações permitidas utilizadas (IN nº 28\/2018 – Anvisa):\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA glutamina contribui para a síntese proteica e para o suporte ao metabolismo muscular quando associada à prática regular de exercícios físicos.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA glutamina é o principal aminoácido utilizado pelas células do sistema imunológico como fonte de energia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA glutamina contribui para a manutenção da mucosa intestinal e para o funcionamento saudável do trato gastrointestinal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"referncias-cientficas\"\u003e📚 Referências Científicas\u003c\/h2\u003e\n\u003col class=\"marker:text-quiet list-decimal\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eCruzat V et al. (2018).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGlutamine: Metabolism and Immune Function, Supplementation and Clinical Translation.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNutrients\u003c\/em\u003e, 10(11):1564. PubMed PMID: 30360490\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6266414\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eRao R \u0026amp; Samak G. (2012).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRole of glutamine and interplay of glutamine and glutamate transporters in jejunal mucosal permeability.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eAmerican Journal of Physiology\u003c\/em\u003e, 302(3):G294–G305.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eMenzies-Gow NJ et al. (2016).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEffects of glutamine on markers of intestinal inflammatory response and mucosal permeability.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePLoS ONE\u003c\/em\u003e, 11(10). PMC5228558\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5228558\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eCoqueiro AY, Rogero MM \u0026amp; Tirapegui J. (2019).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eGlutamine as an Anti-Fatigue Amino Acid in Sports Nutrition.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNutrients\u003c\/em\u003e, 11(4):863. PubMed PMID: 30999561\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eSeo YW et al. (2024).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA systematic review and meta-analysis of clinical trials on the effects of glutamine supplementation on intestinal permeability.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePubMed\u003c\/em\u003e, PMC11471693\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39397201\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eUFPE — Repositório Institucional. (2018).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEfeito da suplementação de glutamina em parâmetros imunológicos no exercício físico intenso. Disponível em:\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"nofollow noopener\" class=\"reset interactable cursor-pointer decoration-1 underline-offset-1 text-super hover:underline font-semibold\" href=\"https:\/\/repositorio.ufpe.br\/\" target=\"_blank\"\u003e\u003cspan class=\"text-box-trim-both\"\u003ehttps:\/\/repositorio.ufpe.br\u003c\/span\u003e\u003c\/a\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\"\u003e\u003cspan class=\"citation inline\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/repositorio.ufpe.br\/handle\/123456789\/31560\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eANVISA.\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eInstrução Normativa nº 28, de 26 de julho de 2018 — Lista de constituintes, limites de uso, alegações e rotulagem complementar de suplementos alimentares.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Nação Verde","offers":[{"title":"Default Title","offer_id":63786964353393,"sku":"955835","price":49.0,"currency_code":"BRL","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0896\/1393\/files\/9698893060394594646_1561ba55-21ba-4a99-a6bf-eb84db69bc22.jpg?v=1781025072"}],"url":"https:\/\/www.nacaoverde.com.br\/collections\/ganho-de-massa-muscular-dr-vitor.oembed","provider":"Nação Verde","version":"1.0","type":"link"}