{"product_id":"quinoa-real-flocos-100g","title":"Quinoa Real Flocos 100g","description":"\u003ch1 class=\"font-editorial first:mt-xs mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-bold text-lg leading-[1.5em] lg:text-xl\" id=\"chisiya-mama--me-de-todos-os-gros--a-quinoa-real-b\"\u003eQuinoa Real Flocos 100g | \"Chisiya mama\" — mãe de todos os grãos — a Quinoa Real boliviana em flocos: proteína completa com todos os aminoácidos essenciais, naturalmente sem glúten, pronta para usar sem cozimento\u003c\/h1\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"o-que--a-quinoa-real-em-flocos\"\u003eO que é a Quinoa Real em Flocos?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eQuinoa Real em Flocos\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eé produzida a partir da\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eChenopodium quinoa\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003evar.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eReal\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e— a variedade com\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDenominação de Origem controlada da Bolívia\u003c\/strong\u003e, cultivada exclusivamente nas altitudes extremas acima de\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e4.000 metros acima do nível do mar\u003c\/strong\u003e, nas proximidades do\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSalar de Uyuni\u003c\/strong\u003e, o maior deserto de sal do mundo.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eNão se trata de qualquer quinoa: a variedade Real é reconhecida internacionalmente por produzir os grãos maiores, mais saborosos e de textura mais uniforme da espécie — com características nutricionais moldadas pelo solo único da Cordilheira dos Andes boliviana. No formato\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflocos\u003c\/strong\u003e, os grãos são laminados a frio preservando o perfil nutricional integral — e o resultado é um produto que\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enão precisa de cozimento\u003c\/strong\u003e, pronto para incorporar a iogurtes, vitaminas, mingaus, receitas e shakes diretamente da embalagem.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"quinoa-real-vs-quinoa-comum--uma-diferena-que-impo\"\u003eQuinoa Real vs. Quinoa Comum — uma diferença que importa\u003c\/h2\u003e\n\u003cdiv class=\"group relative my-[1em]\"\u003e\n\u003cdiv class=\"w-full overflow-auto rounded-lg md:max-w-[90vw] border-subtlest ring-subtlest divide-subtlest bg-raised dark:bg-offset\"\u003e\n\u003ctable class=\"my-0 w-full table-auto border-separate border-spacing-0 text-sm font-sans rounded-lg border-x border-t border-subtle [\u0026amp;_tr:last-child_td:first-child]:rounded-bl-lg [\u0026amp;_tr:last-child_td:last-child]:rounded-br-lg\"\u003e\n\u003cthead class=\"\"\u003e\n\u003ctr\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003e\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003e\u003cstrong\u003eQuinoa Comum\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003e\u003cstrong\u003eQuinoa Real\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eOrigem\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eArgentina, Peru, Chile, EUA\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eBolívia — Denominação de Origem controlada\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eAltitude de cultivo\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e2.000 a 3.000m\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eAcima de 4.000m — Salar de Uyuni\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eTamanho do grão\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePequeno a médio\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eGrande — o maior da espécie\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eTextura cozida\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eVariável\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eUniforme e esponjosa\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eSabor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eSuave a levemente amargo\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eMais suave, menos amargo\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eReconhecimento\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eCereal genérico\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eDO controlada internacionalmente\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-base border-subtle shadow-subtle pointer-coarse:opacity-100 right-xs absolute bottom-xs flex rounded-md border opacity-0 transition-opacity group-hover:opacity-100 [\u0026amp;\u0026gt;*:not(:first-child)]:border-subtle [\u0026amp;\u0026gt;*:not(:first-child)]:border-l\"\u003e\n\u003cdiv class=\"flex\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"por-que-a-quinoa--chamada-de-me-de-todos-os-gros\"\u003ePor que a quinoa é chamada de \"mãe de todos os grãos\"?\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eOs Incas chamavam a quinoa de\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003echisiya mama\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eem quechua — \"mãe de todos os grãos\" — e a FAO a selecionou como um dos cultivos estratégicos para a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esegurança alimentar global\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edo século XXI. Não por acidente: a quinoa é um dos pouquíssimos alimentos vegetais que fornece\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eproteína completa com todos os aminoácidos essenciais\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eem proporções equilibradas — característica que a ciência moderna confirmou o que os Incas intuíam há milênios.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA qualidade proteica da quinoa é equiparável à do leite e supera em valor biológico todos os cereais tradicionais — trigo, milho, arroz e aveia — tornando-a a escolha estratégica para qualquer dieta que priorize proteína vegetal de alto valor.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\" aria-label=\"Chenopodium quinoa - Wikipedia, la enciclopedia libre\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/es.wikipedia.org\/wiki\/Chenopodium_quinoa\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/es.wikipedia.org\/wiki\/Chenopodium_quinoa\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"perfil-nutricional-completo--por-poro-de-45g--xcar\"\u003ePerfil nutricional completo — por porção de 45g (½ xícara)\u003c\/h2\u003e\n\u003cdiv class=\"group relative my-[1em]\"\u003e\n\u003cdiv class=\"w-full overflow-auto rounded-lg md:max-w-[90vw] border-subtlest ring-subtlest divide-subtlest bg-raised dark:bg-offset\"\u003e\n\u003ctable class=\"my-0 w-full table-auto border-separate border-spacing-0 text-sm font-sans rounded-lg border-x border-t border-subtle [\u0026amp;_tr:last-child_td:first-child]:rounded-bl-lg [\u0026amp;_tr:last-child_td:last-child]:rounded-br-lg\"\u003e\n\u003cthead class=\"\"\u003e\n\u003ctr\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003eNutriente\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003ePor 45g\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003e% IDR\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eValor energético\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e167 kcal\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eCarboidratos\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e29g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eProteínas\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e6g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eGorduras totais\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e3g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eGorduras saturadas\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e0,3g\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eGorduras poli-insaturadas\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e1,5g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eGorduras mono-insaturadas\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e0,7g\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eFibras alimentares\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e3,2g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eMagnésio\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e89mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e34%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eFósforo\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e206mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e29%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eFerro\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e2,1mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eZinco\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e1,4mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eVitamina B1 (Tiamina)\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e0,2mg\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eVitamina B2 (Riboflavina)\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e0,1mg\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003ePotássio\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e253mg\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eSódio\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e2mg\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-base border-subtle shadow-subtle pointer-coarse:opacity-100 right-xs absolute bottom-xs flex rounded-md border opacity-0 transition-opacity group-hover:opacity-100 [\u0026amp;\u0026gt;*:not(:first-child)]:border-subtle [\u0026amp;\u0026gt;*:not(:first-child)]:border-l\"\u003e\n\u003cdiv class=\"flex\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cem\u003eFonte: tabela nutricional Quinoa Real em Flocos Vitalin — valores de referência para composição da variedade Real.\u003c\/em\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"os-diferenciais-nutricionais-que-definem-a-quinoa\"\u003eOs diferenciais nutricionais que definem a quinoa\u003c\/h2\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"protena-completa--todos-os-aminocidos-essenciais\"\u003e🌱 Proteína completa — todos os aminoácidos essenciais equilibrados\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA quinoa é um dos pouquíssimos alimentos vegetais — ao lado da soja — com\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etodos os 9 aminoácidos essenciais\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eque o organismo humano não consegue sintetizar e precisa obter pela dieta: histidina, isoleucina, leucina, lisina, metionina, fenilalanina, treonina, triptofano e valina.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eO estudo de caracterização dos flocos de quinoa publicado no\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBrazilian Journal of Food Technology\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003econfirma o\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eequilíbrio no balanceamento de aminoácidos\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ena forma de flocos — demonstrando que o processo de laminação preserva a integridade do perfil proteico do grão.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\" aria-label=\"Análises químicas em flocos de quinoa: caracterização ...\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/www.scielo.br\/j\/bjft\/a\/nNMSsnRxP33WWRWJt9SdWKM\/\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/www.scielo.br\/j\/bjft\/a\/nNMSsnRxP33WWRWJt9SdWKM\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eAlegação EFSA aprovada:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\"As proteínas contribuem para o crescimento e a manutenção da massa muscular.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"magnsio--34-da-idr-por-poro\"\u003e🔩 Magnésio — 34% da IDR por porção\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eCom\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e89mg de magnésio por porção de 45g\u003c\/strong\u003e, a Quinoa Real em Flocos é uma das fontes vegetais mais expressivas deste mineral — que aparece com teores muito superiores aos dos cereais convencionais como arroz, trigo e milho.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eAlegação EFSA aprovada:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\"O magnésio contribui para o funcionamento normal do sistema nervoso, para a redução da fadiga e do cansaço e para o funcionamento normal do metabolismo energético.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"gorduras-insaturadas--cido-oleico-como-destaque\"\u003e💧 Gorduras insaturadas — ácido oleico como destaque\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA composição de ácidos graxos da quinoa em flocos apresenta predomínio do\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eácido oleico (ômega-9)\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— o mesmo ácido graxo monoinsaturado predominante no azeite de oliva — como destacado pela pesquisa brasileira de Gewehr et al. (2012).\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\" aria-label=\"Análises químicas em flocos de quinoa: caracterização ...\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/www.scielo.br\/j\/bjft\/a\/nNMSsnRxP33WWRWJt9SdWKM\/\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/www.scielo.br\/j\/bjft\/a\/nNMSsnRxP33WWRWJt9SdWKM\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"fibras-equilibradas--solveis-e-insolveis-em-propo\"\u003e🌾 Fibras equilibradas — solúveis e insolúveis em proporção ideal\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA pesquisa de Gewehr et al. (2012) confirma o\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eequilíbrio entre fibras solúveis e insolúveis\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003enos flocos de quinoa — combinação que favorece tanto o trânsito intestinal quanto a moderação da velocidade de absorção de glicose.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\" aria-label=\"Análises químicas em flocos de quinoa: caracterização ...\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/www.scielo.br\/j\/bjft\/a\/nNMSsnRxP33WWRWJt9SdWKM\/\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/www.scielo.br\/j\/bjft\/a\/nNMSsnRxP33WWRWJt9SdWKM\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eAlegação EFSA aprovada:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\"As fibras alimentares contribuem para o aumento do volume das fezes e para o funcionamento normal do intestino.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"naturalmente-sem-glten--o-pseudocereal-dos-celaco\"\u003e🚫 Naturalmente sem glúten — o pseudocereal dos celíacos\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA quinoa é botanicamente uma\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eChenopodiácea\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e— não é um cereal verdadeiro e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enão contém glúten\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eem sua composição natural. É uma das alternativas mais nutritivas disponíveis para pessoas com doença celíaca ou sensibilidade ao glúten que precisam de fonte de proteína completa e carboidratos complexos sem restrição.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eImportante:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003everificar no rótulo do produto a declaração de possível contaminação cruzada com glúten no ambiente de processamento — obrigatória conforme\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eRDC nº 26\/2015\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epara pessoas celíacas que necessitam de garantia de ausência total.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"por-que-o-formato-em-flocos\"\u003ePor que o formato em flocos?\u003c\/h2\u003e\n\u003cdiv class=\"group relative my-[1em]\"\u003e\n\u003cdiv class=\"w-full overflow-auto rounded-lg md:max-w-[90vw] border-subtlest ring-subtlest divide-subtlest bg-raised dark:bg-offset\"\u003e\n\u003ctable class=\"my-0 w-full table-auto border-separate border-spacing-0 text-sm font-sans rounded-lg border-x border-t border-subtle [\u0026amp;_tr:last-child_td:first-child]:rounded-bl-lg [\u0026amp;_tr:last-child_td:last-child]:rounded-br-lg\"\u003e\n\u003cthead class=\"\"\u003e\n\u003ctr\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003e\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003e\u003cstrong\u003eQuinoa em Grãos\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"border-subtle p-sm break-normal border-b text-left align-bottom border-r last:border-r-0 font-bold bg-subtler last:border-radius-tr-lg first:border-radius-tl-lg\"\u003e\u003cstrong\u003eQuinoa Real em Flocos\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eCozimento\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e12 a 15 minutos\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eZero — sem cozimento\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eEnxágue prévio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eNecessário (remover saponinas)\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eDesnecessário — já processado\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eTextura\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eGrão inteiro soltinho\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eLâmina macia — absorve líquidos\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eUso em frio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eNão recomendado\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e✅ Direto no iogurte, vitamina ou shake\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eUso em receitas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eCozido separado\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003e✅ Incorporado diretamente à massa\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003ePraticidade\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003eMédia\u003c\/td\u003e\n\u003ctd class=\"px-sm border-subtle min-w-[48px] break-normal border-b border-r last:border-r-0\"\u003e\u003cstrong\u003eMáxima\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bg-base border-subtle shadow-subtle pointer-coarse:opacity-100 right-xs absolute bottom-xs flex rounded-md border opacity-0 transition-opacity group-hover:opacity-100 [\u0026amp;\u0026gt;*:not(:first-child)]:border-subtle [\u0026amp;\u0026gt;*:not(:first-child)]:border-l\"\u003e\n\u003cdiv class=\"flex\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"como-usar--todas-as-formas-possveis\"\u003eComo usar — todas as formas possíveis\u003c\/h2\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"caf-da-manh-sem-cozimento--o-melhor-uso-dos-floco\"\u003e☀️ Café da manhã sem cozimento — o melhor uso dos flocos\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🥛\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCom iogurte natural ou grego:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e3 colheres de sopa de flocos + iogurte + mel + frutas frescas — proteína completa + probióticos + fibras na primeira refeição\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🍌\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eNa vitamina:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebata com banana, leite vegetal e mel — os flocos dissolvem parcialmente criando textura cremosa e espessa\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🥣\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eMingau sem fogão:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eflocos + leite vegetal morno + canela + mel — deixe descansar 5 minutos e sirva\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🫙\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOvernight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eflocos + leite de aveia ou amêndoa + chia na noite anterior — café da manhã proteico pronto em segundos pela manhã\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"em-receitas--o-ingrediente-que-eleva-o-perfil-nut\"\u003e🥞 Em receitas — o ingrediente que eleva o perfil nutricional de qualquer massa\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003ePanqueca proteica:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esubstitua parte da farinha por flocos de quinoa — mesma textura, proteína completa adicionada\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eBolo funcional:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emisturado à farinha de aveia como base de bolos, muffins e cookies funcionais\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eGranola artesanal:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emisturado à aveia + mel + oleaginosas e levado ao forno — granola com perfil proteico elevado\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eCrumble saudável:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ebase de coberturas de tortas e sobremesas assadas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"ps-treino-e-recuperao\"\u003e🏃 Pós-treino e recuperação\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eNo shake proteico:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003emisturado ao Whey KVRA 2W chocolate ou baunilha — carboidratos complexos de baixo índice glicêmico + proteína para reposição completa pós-treino\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eCom açaí:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esobre a tigela de açaí como topping proteico e de baixo IG — substitui a granola tradicional com perfil nutricional superior\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\" id=\"para-quem--indicado\"\u003ePara quem é indicado?\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eCelíacos e intolerantes ao glúten\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eque precisam de fonte proteica completa sem restrição\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eVeganos e vegetarianos\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eque buscam proteína vegetal com todos os aminoácidos essenciais\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePessoas que buscam um\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecafé da manhã mais proteico\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esem precisar cozinhar antes das 7h\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePraticantes de\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eatividade física\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eque querem carboidratos complexos de baixo índice glicêmico para pré e pós-treino\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eQuem busca\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esubstituir cereais refinados\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(granola com açúcar, flocos de milho industriais) por alternativa integralmente mais nutritiva\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eCrianças em fase de crescimento\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— como ingrediente em receitas, a proteína completa da quinoa complementa a dieta em formação\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(consultar pediatra ou nutricionista pediátrico para orientação de porção por idade)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eINGREDIENTES:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eQuinoa Real\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e(Chenopodium quinoa\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003evar.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eReal)\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eem flocos.\u003cbr\u003e\u003cstrong\u003eCONTEÚDO LÍQUIDO:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e[confirmar gramagem com fabricante]\u003cbr\u003e\u003cstrong\u003eNATURALMENTE SEM GLÚTEN\u003c\/strong\u003e* |\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSEM LACTOSE\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e|\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSEM CONSERVANTES\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e|\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eVEGANO\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e|\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSEM ADIÇÃO DE AÇÚCAR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cem\u003e*Verificar declaração de contaminação cruzada no rótulo — obrigatório pela RDC nº 26\/2015 para celíacos.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eConservar em local seco e arejado, temperatura máxima 25°C. Não expor ao calor nem à luz solar. Após aberto, manter em recipiente hermético e consumir em até 30 dias.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠️\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eALIMENTO — Este produto não é medicamento. Não previne, trata ou cura doenças. O consumo deve ser associado a alimentação equilibrada e hábitos de vida saudáveis.\u003c\/strong\u003e\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-block align-middle\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr class=\"bg-subtle h-px border-0\"\u003e\n\u003ch2 class=\"mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end font-editorial font-bold text-base first:mt-0\" id=\"referncias-cientficas\"\u003e📚 Referências Científicas\u003c\/h2\u003e\n\u003col class=\"marker:text-quiet list-decimal\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eGewehr MF et al. (2012).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAnálises químicas em flocos de quinoa: caracterização e estudo de estabilidade.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBrazilian Journal of Food Technology\u003c\/em\u003e, 15(4).\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\" aria-label=\"Análises químicas em flocos de quinoa: caracterização ...\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/www.scielo.br\/j\/bjft\/a\/nNMSsnRxP33WWRWJt9SdWKM\/\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/www.scielo.br\/j\/bjft\/a\/nNMSsnRxP33WWRWJt9SdWKM\/\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eVega-Gálvez A et al. (2010).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNutrition facts and functional potential of quinoa (\u003cem\u003eChenopodium quinoa\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eWilld.).\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eJournal of the Science of Food and Agriculture\u003c\/em\u003e, 90(15):2541–2547.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"inline-flex\" aria-label=\"Os benefícios da quinoa: alimento de alto valor nutricional\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/www.revistaabm.com.br\/artigos\/conheca-os-beneficios-da-quinoa-alimento-de-alto-valor-nutricional\" rel=\"nofollow noopener\"\u003e\u003ca rel=\"noopener\" class=\"inline-flex max-w-full min-w-0\" href=\"https:\/\/www.revistaabm.com.br\/artigos\/conheca-os-beneficios-da-quinoa-alimento-de-alto-valor-nutricional\" target=\"_blank\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eFAO. (2011).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eQuinoa: an ancient crop to contribute to world food security. Food and Agriculture Organization of the United Nations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eTACO\/NEPA-UNICAMP. (2011).\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTabela Brasileira de Composição de Alimentos, 4ª ed. — Quinoa cozida.\u003cspan class=\"citation-nbsp\"\u003e\u003c\/span\u003e\u003cspan class=\"group\/trigger inline-flex min-w-0\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline-flex min-w-0\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eANVISA. RDC nº 26\/2015\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Declaração de alérgenos em alimentos embalados.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eANVISA. RDC nº 429\/2020\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e— Rotulagem Nutricional de Alimentos Embalados.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Nação Verde","offers":[{"title":"Default Title","offer_id":63172988567921,"sku":"TRAY112208","price":4.29,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0896\/1393\/files\/a0f2ab94d7ce2df473997d1abdeb6c22.webp?v=1776257632","url":"https:\/\/www.nacaoverde.com.br\/products\/quinoa-real-flocos-100g","provider":"Nação Verde","version":"1.0","type":"link"}